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    You are in: Home / Cookbooks / Breakfast and Brunch: Healthy Breakfasts
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    23 recipes in

    Breakfast and Brunch: Healthy Breakfasts

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    Cookbook by

    Halcyon Eve

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    Breakfast ideas that are lower in fat and/or nutrient-dense: granolas, yogurt parfaits, fruit, etc.
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    Instant Oatmeal Packets
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     12 Reviews |  By Charlotte J

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    Oatmeal is a great snack and breakfast food. Cut back on your grocery bill by making your own instant packets. For each packet you will need: A plastic sandwich bag and 1/2 cup quick oats (or more)

    Recipe #186736

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    Sweet Whole Wheat Pancakes
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     6 Reviews |  By CoffeeB

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    The added sugar (I use Splenda) to this batter is wonderful when adding blueberries to the mix. Also, the use of buttermilk makes them light and fluffy.

    Recipe #296407

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    Fancy Frozen Fruit Cups
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     1 Reviews |  By Julie B's Hive

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    From Alynce Wyman in N.Dakota. Her recipe was a winner in TOH's family favorites.

    Recipe #231352

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    Fruit Cups
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     3 Reviews |  By Munchkin Mama

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    These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

    Recipe #266764

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    Batter-Be-Good-To-Me Pancakes
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    Be the first to review! |  By Halcyon Eve

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    From TOH magazine. This recipe is chock-full of fruits and other healthy ingredients! I haven't had a chance to try it yet, but it looks like a great, healthy alternative to plain pancakes.

    Recipe #372721

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    Frozen Fruit Cups
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     10 Reviews |  By Munchkin Mama

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    It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

    Recipe #278998

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    Wake up Fruit Blend
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     8 Reviews |  By Mille®

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    Tasty morning eye-opener.

    Recipe #14661

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    Baked Oatmeal Creme Brulee Style
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     33 Reviews |  By peachez

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    This is a basic recipe, be it breakfast or dessert. Add fruit, nuts or even mini chocolate baking bits. It's so good, adjust any amounts you prefer.

    Recipe #55325

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    Polish Apple Pancakes
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     9 Reviews |  By Chris from Kansas

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    These pancakes have a unique flavor and texture that make them really something special. They have less flour than traditional pancakes so are not so cake-like. They can be eaten on the go without syrup and are very tasty. My whole family loves them.

    Recipe #95034

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    Hearty Grains Pancakes
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     7 Reviews |  By Barb Gertz

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    These are healthy pancakes, applesauce takes the place of oil. Whole wheat flour, cream of wheat, golden raisins and walnuts adds lots of fiber. The recipe comes from Cooking Light.

    Recipe #106999

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    Flax'n Wheat Flapjacks
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     2 Reviews |  By Cynna

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    This is my boyfriend's own creation. He went out of his way to make breakfast this morning and suprised me with these lovely, fluffy and wholesome pancakes! I must say they're amazingly delish for being so healthy! Mmmm!

    Recipe #137917

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    Fresh Fruit Fiesta Bars
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     17 Reviews |  By NcMysteryShopper

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    This fabulous fruit bar recipe is from Esther Brody’s “The 250 Best Brownies Bars & Squares” cookbook. Posted for Zaar World Tour 2005.

    Recipe #138691

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    Snooty Modern French Toast
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     5 Reviews |  By BrotherAdso

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    Old-style French toast is too decadent to fit into most diets, especially them snooty Frenchmen. So here's my favorite way to make my cake and eat it too. I use Arnold's 100% whole wheat, which soaks up the mixture beautifully and, with each slice having 90cal, 3g fiber, and 4g protien, means two slices stack up pretty well against your favorite health cereal.

    Recipe #153246

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    Apple Oat-Bran Muffins
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     5 Reviews |  By Chef Sunshine

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    These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

    Recipe #132633

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    Healthy Fruit Parfait
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     12 Reviews |  By BestTeenChef

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    Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!

    Recipe #132756

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    Summer Breakfast Fruit Salad
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     1 Reviews |  By Derf

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    Bits and pieces of fresh fruit in the fridge make a great refreshing breakfast in salad form; serve with toasted cheese loaf or muffins.

    Recipe #134889

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    Fresh Fruit Salad With Lime Cream
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     2 Reviews |  By Derf

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    Very good as a dessert of for breakfast, with a slice of raisen bread toast or a muffin. Pleasantly tart. (cook time is chill time)from Cooking Light

    Recipe #31302

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    Big Ol' Apple Muffins
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    Be the first to review! |  By chiclet

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    Last semester, I brought one of these muffins to school with me every day. On the last day of classes, a fellow student approached me after class and asked where I got them because "they look so good!" When I told her I bake them myself, she looked somewhat dejected and simply replied "Oh. Oh well." I felt bad that I couldn't share the recipe with her right then, so I'm making up for it by sharing with you. BTW, they freeze really well.

    Recipe #152924

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    Oatmeal Souffle With Crunchy Topping
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     4 Reviews |  By PaulaG

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    This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch.

    Recipe #93460

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    Fruit and Yogurt Parfait
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     5 Reviews |  By Marg (CaymanDesigns)

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    One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.

    Recipe #115490

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