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    You are in: Home / Cookbooks / Breakfast and Brunch: Healthy Breakfasts
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    23 recipes in

    Breakfast and Brunch: Healthy Breakfasts

    Breakfast ideas that are lower in fat and/or nutrient-dense: granolas, yogurt parfaits, fruit, etc.
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    Displaying up to 20 pages of results. To see all results, or register.

    Oatmeal is a great snack and breakfast food. Cut back on your grocery bill by making your own instant packets. For each packet you will need: A plastic sandwich bag and 1/2 cup quick oats (or more)

    Recipe #186736

    8 Reviews |  By CoffeeB

    The added sugar (I use Splenda) to this batter is wonderful when adding blueberries to the mix. Also, the use of buttermilk makes them light and fluffy.

    Recipe #296407

    From Alynce Wyman in N.Dakota. Her recipe was a winner in TOH's family favorites.

    Recipe #231352

    These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

    Recipe #266764

    From TOH magazine. This recipe is chock-full of fruits and other healthy ingredients! I haven't had a chance to try it yet, but it looks like a great, healthy alternative to plain pancakes.

    Recipe #372721

    It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

    Recipe #278998

    Tasty morning eye-opener.

    Recipe #14661

    This is a basic recipe, be it breakfast or dessert. Add fruit, nuts or even mini chocolate baking bits. It's so good, adjust any amounts you prefer.

    Recipe #55325

    These pancakes have a unique flavor and texture that make them really something special. They have less flour than traditional pancakes so are not so cake-like. They can be eaten on the go without syrup and are very tasty. My whole family loves them.

    Recipe #95034

    These are healthy pancakes, applesauce takes the place of oil. Whole wheat flour, cream of wheat, golden raisins and walnuts adds lots of fiber. The recipe comes from Cooking Light.

    Recipe #106999

    2 Reviews |  By Cynna

    This is my boyfriend's own creation. He went out of his way to make breakfast this morning and suprised me with these lovely, fluffy and wholesome pancakes! I must say they're amazingly delish for being so healthy! Mmmm!

    Recipe #137917

    This fabulous fruit bar recipe is from Esther Brody’s “The 250 Best Brownies Bars & Squares” cookbook. Posted for Zaar World Tour 2005.

    Recipe #138691

    Old-style French toast is too decadent to fit into most diets, especially them snooty Frenchmen. So here's my favorite way to make my cake and eat it too. I use Arnold's 100% whole wheat, which soaks up the mixture beautifully and, with each slice having 90cal, 3g fiber, and 4g protien, means two slices stack up pretty well against your favorite health cereal.

    Recipe #153246

    These muffins are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date.

    Recipe #132633

    Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!

    Recipe #132756

    1 Reviews |  By Derf

    Bits and pieces of fresh fruit in the fridge make a great refreshing breakfast in salad form; serve with toasted cheese loaf or muffins.

    Recipe #134889

    2 Reviews |  By Derf

    Very good as a dessert of for breakfast, with a slice of raisen bread toast or a muffin. Pleasantly tart. (cook time is chill time)from Cooking Light

    Recipe #31302

    1 Reviews |  By chiclet

    Last semester, I brought one of these muffins to school with me every day. On the last day of classes, a fellow student approached me after class and asked where I got them because "they look so good!" When I told her I bake them myself, she looked somewhat dejected and simply replied "Oh. Oh well." I felt bad that I couldn't share the recipe with her right then, so I'm making up for it by sharing with you. BTW, they freeze really well.

    Recipe #152924

    5 Reviews |  By PaulaG

    This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch.

    Recipe #93460

    One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.

    Recipe #115490

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