I found these at the Mr. Food site. My friends says they really are called Get Up and Go Bars because with all the fiber, you really will have to get up and run! Especially if you have one of these bars with your first morning cup of coffee!
A cinch to make and tastes wonderful. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com
My mom used to make these years ago, from a recipe she got on an ALL BRAN cereal box. I found this on the Kellogg's website, and it sounds right. They are VERY yummy! We just called 'em 'Breakfast Cookies', and if she was gonna let me have them for breakfast, I wasn't about to complain! (I use the All Bran that looks like little twigs)
A great use for left over gravy. Low fat if you stick to the 2 slices of bacon, i dont :). From cooking light, calories 184(32% from fat); FAT 6.5g (sat 3.5g,mono 2g,poly 0.6g); protein 7.6g; cholesterol 22mg; calcium 159mg; sodium 400mg; fiber 1.6g; iron 1.2mg; carbs 22.2g
Here's a tasty little number that doesn't require any special ingredients. You'll feel like you're out for breakfast while cooking at home. I substituted sausage in place of bacon because it's what I had. Recipe from Taste of Home Quick Cooking July/August 1999, courtesy of Diana Bullock who likes to prepare this for overnight guests. She keeps cooked bacon in the freezer to cut down on preparation time.