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    You are in: Home / Cookbooks / Bars & Squares (low fat)
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    36 recipes in

    Bars & Squares (low fat)

    Want a quick yummy dessert? Whip up some lower fat bars or squares!
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    25 Reviews |  By ShaGun

    These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal.

    Recipe #137724

    This is a recipe I came up with myself after getting sick of on the run meals and I wanted to make something that would keep well during the day and energize me--while also giving me the fiber, veggies, and nutrition I need. A bar for quick snack to tide you over or even a few "bars" for a meal replacement. Obviously I like being healthy, so if you like the bread bar sweeter then use 3/4 cup of both brown and white sugar. This is good served warm with a slice of fat free cream cheese, cottage cheese, or even honey.

    Recipe #144148

    These are my favorite go to snack "cake". Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I'm ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.

    Recipe #163419

    This bar is a healthy and nutritious bar.

    Recipe #107676

    A healthy start to your day or anytime snack.

    Recipe #64510

    13 Reviews |  By Mirj

    I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!

    Recipe #22206

    Very moist almost brownie textured bars. The dates are mixed in with the flavourful oatmeal base. Great served warm.

    Recipe #112197

    These are moist brownie like bars with just the right amount of chocolate and peanuts. This recipe was originally high fat, but I successfully substitute applesauce for most of the margarine. Excellent served warm, although still very good cool.

    Recipe #116819

    The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04.

    Recipe #119325

    A delicious chewy chocolaty treat. I have given the microwave version, although you may also use a sauce pan on the stove if preferred.

    Recipe #130188

    quick & easy, adaption from Secrets of Fat-Free Baking by Sandra Woodruff

    Recipe #139799

    This is one of my adopted recipes that has been updated. The original directions were not very well written but this is a nice recipe for apple squares.

    Recipe #97273

    From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

    Recipe #128810

    4 Reviews |  By Kasha

    From the web, don't remember the site, fantastic and 3.5 ww points per serving

    Recipe #90035

    Developed by a friend who found out she was a diabetic and has changed favorite recipes to suit her new dietary requirements. Low fat. No sugar.

    Recipe #122719

    I can't wait to try this! It is said to be very good with ice cream.

    Recipe #125700

    A bar that is good for you, and high in iron. Found on All Recipes

    Recipe #129819

    2 Reviews |  By DonitaK

    Highly nutritious! This recipe came from PREVENTION magazine, Dec 2003. "A double whammy of pumpkin and carrots gives just one of these bars more than 100% of the daily value of vitamin A."

    Recipe #129413

    Made this up to give my toddler a healthy and yummy snack--and to use up some of the millions of Cheerios we seem to always have in the pantry! Great to take to play groups, no eggs or honey so even young babies can share. Substitute any cereal you want!

    Recipe #119526

    Delicious and very moist. Even better the second day.

    Recipe #28091

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