Bars And Squares Low Fat) Cookbook - Food.com

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36 recipes in

Bars & Squares (low fat)

Cookbook by

LUv 2 BaKE

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Want a quick yummy dessert? Whip up some lower fat bars or squares!

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Healthy Chocolate Nut Squares

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25 Reviews | By ShaGun

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These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal.

Recipe #137724

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Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars

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43 Reviews | By hellokitty

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This is a recipe I came up with myself after getting sick of on the run meals and I wanted to make something that would keep well during the day and energize me--while also giving me the fiber, veggies, and nutrition I need. A bar for quick snack to tide you over or even a few "bars" for a meal replacement. Obviously I like being healthy, so if you like the bread bar sweeter then use 3/4 cup of both brown and white sugar. This is good served warm with a slice of fat free cream cheese, cottage cheese, or even honey.

Recipe #144148

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Peanut Butter Banana Bars (Healthy)

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21 Reviews | By msm in Michigan

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These are my favorite go to snack "cake". Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I'm ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.

Recipe #163419

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Apple Crunch Bars

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4 Reviews | By lauralie41

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This bar is a healthy and nutritious bar.

Recipe #107676

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Berry Bars

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Be the first to review! | By Grace Fung

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A healthy start to your day or anytime snack.

Recipe #64510

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Chewy Fruit & Oatmeal Bars

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13 Reviews | By Mirj

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I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!

Recipe #22206

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Oatmeal and Date Bars

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6 Reviews | By LUv 2 BaKE

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Very moist almost brownie textured bars. The dates are mixed in with the flavourful oatmeal base. Great served warm.

Recipe #112197

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Lower-Fat Peanut Chocolate Chip Trail Bars

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6 Reviews | By LUv 2 BaKE

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These are moist brownie like bars with just the right amount of chocolate and peanuts. This recipe was originally high fat, but I successfully substitute applesauce for most of the margarine. Excellent served warm, although still very good cool.

Recipe #116819

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Chewy Granola Bars

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5 Reviews | By LUv 2 BaKE

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The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04.

Recipe #119325

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Chocolate Peanut Cereal Bars

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Be the first to review! | By LUv 2 BaKE

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A delicious chewy chocolaty treat. I have given the microwave version, although you may also use a sauce pan on the stove if preferred.

Recipe #130188

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Oatmeal Fudge Peanut Butter Squares

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5 Reviews | By dolphyn722

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quick & easy, adaption from Secrets of Fat-Free Baking by Sandra Woodruff

Recipe #139799

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Apple Squares

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4 Reviews | By lauralie41

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This is one of my adopted recipes that has been updated. The original directions were not very well written but this is a nice recipe for apple squares.

Recipe #97273

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Yogurt Fruit Bars

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15 Reviews | By MommyMakes

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From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

Recipe #128810

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No Fat Cinnamon Apple Squares

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4 Reviews | By Kasha

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From the web, don't remember the site, fantastic and 3.5 ww points per serving

Recipe #90035

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Low Fat Sugarless Blueberry Squares

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1 Reviews | By abloom69

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Developed by a friend who found out she was a diabetic and has changed favorite recipes to suit her new dietary requirements. Low fat. No sugar.

Recipe #122719

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Brownie Pudding

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Be the first to review! | By Bec

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I can't wait to try this! It is said to be very good with ice cream.

Recipe #125700

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Farina Bars (Low Fat)

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Be the first to review! | By ~*Miss Diggy*~

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A bar that is good for you, and high in iron. Found on All Recipes

Recipe #129819

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Sweet Carrot Pumpkin Bars

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2 Reviews | By DonitaK

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Highly nutritious! This recipe came from PREVENTION magazine, Dec 2003. "A double whammy of pumpkin and carrots gives just one of these bars more than 100% of the daily value of vitamin A."

Recipe #129413

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Applesauce Cereal Snacks or Bars

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10 Reviews | By Just Mandy

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Made this up to give my toddler a healthy and yummy snack--and to use up some of the millions of Cheerios we seem to always have in the pantry! Great to take to play groups, no eggs or honey so even young babies can share. Substitute any cereal you want!