I posted this recipe in answer to a message board request for "something different to do with a chuck roast". It is a recipe that I used to make quite often, but I haven't made it in a few years (another of those "forgotten recipes").
Whether you are on the South Beach diet or not, the marinade for the fish is very tasty. These can be eaten on Phase I of the diet. So far I've tried these kabobs using tuna steak and I'll be trying it out on salmon next. This recipe is courtesy of the South Beach Diet book.
This rich and creamy lobster dish can satisfy a seafood lovers palate, without breaking the bank. I bake this in a pie plate and serve alongside of steak, rice and cole slaw; a delicious, cheaper version of "surf and turf". Can be easily served as a main dish.
This recipe comes from Dorothy Huang, who is a local chef and cookbook author. I think it makes a wonderful barbecued pork that tastes like the best Chinese restaurant's! You can slice the pork into 2 inch by 1/8 inch pieces and serve hot, or cold as part of a Chinese cold plate. Prep time does not include marinating time.