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African Cooking—East Africa

[Cover photo by Rita L.]
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A Kenyan Stew typically served over rice. I used dry roasted peanuts since the original recipe did not specify.

Recipe #228848

9 Reviews |  By L. Duch

This is a wonderful dish I found in "Cooking Light" magazine. This dish if full of flavor and despite all the ingredients, it is very easy to make. It's good served with rice and a flat bread. Braising in a this highly aromatic liquid yields an exceptionally flavorful and tender result.

Recipe #55013

12 Reviews |  By LAURIE

Posted for the Zaar World Tour to Africa. I have yet to make these but I there is sweet potato bread, pie, biscuits and cake...why not cookies?

Recipe #139868

This is the avocado recipe for people who HATE avocado! lol One day my best friend from Mozambique made this and I'm not real fond of avocado but except this recipe! Even my other friend who has never tried avocado before loved it! It may not look attractive but tastes GREAT!

Recipe #133602

A traditional Ethiopian/Eritrean dish. Very hot, so be prepared. If you're used to hot curries, you'll love it! Berbere pepper is a spice mix of mostly paprika and chili with some other spices (recipe included). It is also delicious on barbecues and in hot tomato sauces.

Recipe #31076

This is a delicious, robust tomato condiment that can accompany grilled foods, curry, or as a mix-in for pasta or a baked potato topping. Try it in the summer with garden-fresh tomatoes - outstanding!

Recipe #84311

2 Reviews |  By Rita~

Posted for the African part of the tour 2005. check out niter kebbeh, Recipe #140755 and berbere, Recipe #140767

Recipe #140765

This is an African recipe from an international cookbook from an organization called, Professional Home Economics Teachers in California. This sounds delicious over rice or couscous.

Recipe #177120

4 Reviews |  By Brenda.

On the table in just over 30 minutes. Adapted from The African Cookbook by Bea Sandler

Recipe #172479

This is a favourite dish of mine. I've decided to share it so that everybody can enjoy it as much as I have.

Recipe #59296

7 Reviews |  By Valeria

This goes really well with spaghetti. It also works really well with 12 ounces of meatless "meat" instead of beef. In Kenya this is called Kima Curry.

Recipe #164728

1 Reviews |  By Olha

(M’too-zee wah sah-mah-kee) The hallmark of much of African Cooking is the hot and peppery nature.

Recipe #192961

Delicious triangular breads served in homes on Friday nights. (Like the French baguette bread for sandwiches.) From 'The Foods of Israel Today.'

Recipe #183137

1 Reviews |  By byZula

I haven't tried this recipe yet.

Recipe #183681

2 Reviews |  By byZula

Yummy!! Easy, tasty and not overly sweet. Great for sandwiches or to just eat plain. I've always liked sweet things, so for some people you may want to use a little less honey. This is my new fav!!

Recipe #183019

1 Reviews |  By byZula

Another tasty looking dish.

Recipe #183697

From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish.

Recipe #133096

I haven't tried this one yet. This is a curry like meal.

Recipe #183700

1 Reviews |  By byZula

This looked pretty interesting, so I thought I'd post it.

Recipe #183693

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