Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cookbooks / 400 Calorie Meals
    Lost? Site Map
    food image

    49 recipes in

    400 Calorie Meals

    I put together this cookbook to have a quick and easy any day reference to lunch and dinner meals that are healthful and low calorie.
    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    3 Reviews |  By Derf

    Spoon onto toast and sop up the jucies, soo delisious!! Adapted from Cooking light.

    Recipe #61181

    Food Around the World: The Cooking of Italy (Time Life)

    Recipe #264902

    123 Reviews |  By Tish

    Fast easy meal to put together with prepackaged pesto!

    Recipe #23425

    56 Reviews |  By Derf

    Love mushrooms, especially Portabello!! These could be done in countless variations, vegetarian or not.

    Recipe #14577

    I found the original recipe on a McCalls recipe card. I like it smothered in corn syrup.

    Recipe #59791

    This is another good one from the Low-Fat Living for Real People cookbook.

    Recipe #17494

    This method for cooking the sweet potatoes gives them more flavor. This is great in burritos or on its own over rice.

    Recipe #139045

    85 Reviews |  By Vina

    Don't let the sparse ingredient list fool you. This is a recipe that's so easy to make yet so delicious that everyone inhales it. My mother was raised on this soup and she served it often to us. My grown daughters now demand it when they are home. To this day, entering the house on a cold day and smelling this soup is the most comforting, delicious aroma imaginable. It's also non-fat if you use skim milk. (But I like half-and-half, myself!)

    Recipe #74275

    Quick and easy. Makes a great lunch.

    Recipe #57009

    Great potato soup with a wonderful taste for anytime of the year. Don't forget to add the bacon bits to garnish for an added zip! Just double the recipe to fill your crock pot.

    Recipe #45990

    This is a very quick and easy recipe that will impress everyone. The shrimp is rather spicy but the cilantro and tangyness of the rice mixture nicely balances the spicy seasonings. This recipe came from the July 2002 Cooking Light magazine.

    Recipe #34465

    20 Reviews |  By Dee514

    A wonderful rich garlic soup that is not overpowering! Served with a salad, crusty bread and a nice white wine, makes a lovely light supper.

    Recipe #23326

    1 Reviews |  By Kanzeda

    Super yummy potatoes are nice and low calorie. As with all of my WW recipes, this is tinkered with. I replaced buttermilk with stock. I never have buttermilk on hand and the broth just tastes better.

    Recipe #117127

    This is a recipe from allrecipes.com

    Recipe #225162

    From Cooking Light November 2006

    Recipe #194937

    2 Reviews |  By Dancer^

    Exchanges: 1/2 Vegetable; 1 Fat.

    Recipe #19868

    4 Reviews |  By Marie

    This is an excellent dish for a brunch or a light Sunday night dinner. Tastes great and very quick and easy to prepare.

    Recipe #51478

    24 Reviews |  By Derf

    Quick, tasty, nourishing, soup, add a little zip, if you like, a dash of red pepper flakes.

    Recipe #21737

    7 Reviews |  By Donna

    A low-fat, refreshing salad!

    Recipe #53154

    5 Reviews |  By Annacia

    A variety of vegetables, most fresh from the garden will tempt the nostrils of any passersby. This meal-in-a-dish, crunchy with celery, carrots and cabbage comes to the table brimming with flavor and is served over spaghetti. Soaking time for beans not included (I use canned beans and never drain them).

    Recipe #179627

    « Previous 1 2 3 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    Advertisement

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites