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    You are in: Home / Cookbooks / 16 - Healthy Recipes To Try
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    16 recipes in

    16 - Healthy Recipes To Try

    These are healthy (but not vegetarian) recipes from other Recipezaar chefs.

    Displaying up to 20 pages of results. To see all results, or register.

    Native to South America, quinoa is rich in fiber, protein and other nutrients. This is a lovely variation on the more common rice pudding and is best served warm. The final product is firm and can be sliced. Top with your favorite fruit and this dessert makes for a terrific breakfast. Since I tend to not like my desserts very sweet, I usually make this with 2/3 cup sugar or a combination of sugar and Splenda. (For Core followers, you can make this Core bu skipping the currants and nuts, and replacing the sugar with Splenda. Add the Splenda towards the end to avoid the artificially sweetened taste.)

    Recipe #137505

    I'm not sure if the name is spelled correctly but this is the first dish I tried to (trick) impress my husband with. He thought I could cook...ha...I didn't learn to cook until 7 years later when I found Zaar! But this was very good and he stills remembers it.

    Recipe #129790

    No one in our family guessed that black beans were hidden in these yummy healthy cookies!

    Recipe #282978

    Evil Jungle Prince was the first Thai dish I ever made, and was so good that we went into the kitchen and made another batch to eat right then and there! These days I make it with tofu, but chicken tastes better.

    Recipe #227338

    8 Reviews |  By Sue Lau

    This is a versatile recipe, where other vegetables or even other meats, such as chicken, could be substituted. If using meat in the recipe, do allow longer simmering time until the meat is cooked through. Shrimp do not need a long cooking time however, and only need to cook until they turn pink and curl. Overcooking them would make them tough. But tofu is best in this recipe, as it absorbs the flavor of the curry paste, and also is very healthy. Recipe by Judy Bastyra. Posted by request.

    Recipe #83380

    Adapted from Healthy Women's magazine, this dish has plenty of flavor!

    Recipe #158351

    7 Reviews |  By Kim127

    Great recipe for fresh asparagus. Serve with white or brown rice!

    Recipe #86968

    A speedy, super healthy, super tasty supper!!

    Recipe #71663

    A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store.

    Recipe #81494

    Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!

    Recipe #21051

    4 Reviews |  By Rita~

    A great juice for the cold season. Ginger, and parsley supplies zinc for is antiviral activity. Pineapple contains bromelain,which is an effective anti-inflammatory agent for sore throats. The juice is also loaded with beta-carotene and vitamin C. Try to use organic produce.

    Recipe #51245

    10 Reviews |  By Rita~

    This is from Dr Weil. If you prefer decaffeinated tea to regular, but want to avoid the chemical solvents many manufacturers use in the decaffeination process, you can remove about 80 percent of the caffeine yourself, through a few simple steps. As an added bonus, this method retains most of the flavor and the majority of teas' healthful polyphenols, which can be depleted in chemical decaffeination.Chemist Kathryn Petty adds the first thing released when tea is brewed is caffine,then the color and finally the flavor. Understandable! Oh don't throw the first batch away I'm sure your mulch pile or after cooled a plant would like it!

    Recipe #122840

    Delicious & chewy granola-like bars with protein

    Recipe #154036

    Great source of protein and complex carbs.

    Recipe #62018

    This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together.

    Recipe #152412

    Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.

    Recipe #102620


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