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    You are in: Home / Cookbooks / Caribbean 2 ZWT 2013
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    8 recipes in

    Caribbean 2 ZWT 2013


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    Boljol is a spicy salsa like condiment commonly found in the Caribbean, and is said to mean "hot mouth." Served on fries, bakes, toast, rolls, or even crackers.

    Recipe #504721

    I received this recipe from a friend in Barbados. It reminds me of a corn pudding, or very soft cornbread.

    Recipe #504718

    This coconut loaf is traditionally served as breakfast with Recipe #504721. It is a quick and easy bread, that goes well with tropical jams like guava, passion fruit, or mango. The recipe calls for fresh coconut, but frozen could easily be substituted. "To open a coconut, pierce the eyes with an ice pick, pour out the liquid. Break coconut open with a hammer and pry out meat then scrape off the brown skin. Chop or grate meat with your hand or in a processor." From recipeisland.com for ZWT9

    Recipe #504723

    A delicious sounding breakfast recipe. You can use canned or instant hollandaise if you prefer. From recipeisland by Gretchen Labrenz, for ZWT9.

    Recipe #504722

    Just mangos with a little bit of sugar (if needed) and a tiny bit of lemon juice to prevent browning. You could easily use stevia or erythritol for a sugar free version. I like to unmold my popsicles, wrap in wax paper, and store in a freezer bag so I can use the molds to make another flavor without having to finish the whole batch.

    Recipe #504720

    A refreshing tropical treat. I like to unmold the popsicles, wrap them in wax paper, and store in a freezer bag so I can use my molds to make other flavors without having to consume the entire batch. Taken from dailycandy for ZWT9.

    Recipe #504719

    I received this recipe from a friend in Barbados, after I asked to bring a few of her favorite recipes back home with me. The ingredients are meant to be weighed for the most consistent results.

    Recipe #504717

    I stayed with friend in Barbados in 2001, and this is her spaghetti sauce recipe. I thought the paprika and celery were interesting additions for a pasta sauce.

    Recipe #504716


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