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Dieta 2013

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This is great to use in casseroles or on chicken!

Recipe #153788

Great way to use those fresh garden vegetables. Courtesy of September 2007 issue of Bon Appetit.

Recipe #248297

really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad.

Recipe #359053

From Vegetarian Times, September 2009

Recipe #386089

Adapted from a "Taste of Home Light and Tasty" publication--a different mix of spices for a sweet and spicy side dish. You can make this as sweet or as spicy as you want...adjusting the spices accordingly. Carrots are a powerhouse of vitamin A, which helps preseve eyesight and supports the immune system.

Recipe #226276

1 Reviews |  By kate09

Who says you have to spend a long time cooking a tasty, healthy, filling breakfast? Not me! You can easily double this recipe, just use a bigger bowl. Feel free to change up ingredients too; these are just my personal favourites. The red sauce in the pictures is just something I blended up with fresh tomatoes, etc. You can use whatever you want with this versatile dish.

Recipe #179753

Microwave recipes are my weakness since I got my convection oven. They are wonderfully easy and that is a plus. This is delicious and the use of canned tomatoes and frozen shrimp make this inexpensive as well. Great for company too!

Recipe #191048

2 Reviews |  By Ranelle

Jambalaya in a quick and simple one-dish meal. My best friend always asks for it and I have to have her over when I cook it.

Recipe #413288

Another one of my supermarket recipes. NOTE: If you want a mild soup, remove all the seeds from the peppers; if you want a slightly spicy soup, keep a few of the seeds; but if you want a truly knock-your-socks-off soup, keep all the seeds.

Recipe #282416

2 Reviews |  By Snewtie

Got this from a friend who loves it. I can't wait to try it!

Recipe #191234

Recipe adapted from Zarela’s Veracruz by Zarela Martinez with Anne Mendelson as published in the Houston Chronicle. The soup can be prepared and refrigerated overnight; heat before serving.

Recipe #356592

This is my version of an easy, healthy, one pot meal. It works great with a head of chopped cabbage also. I serve it with cottage cheese.

Recipe #195947

7 Reviews |  By WiGal

This came from a KENYA AND TANZANIA web site and is specifically Swahili. They suggest using red snapper. I wonder if catsup could be subbed for the tomato puree? Serve with rice. Posted for ZWT4.

Recipe #308948

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