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    You are in: Home / Cookbooks / Tofu
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    71 recipes in


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    7 Reviews |  By basia1

    Great sauce, can make it while the pasta is cooking. An adaptation of a recipe from the John Robbins's "May All Be Fed".

    Recipe #50181

    4 Reviews |  By Rita~

    Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!

    Recipe #50988

    A wonderful vegan substitute for all the vegans out there.

    Recipe #754

    From the Atkins diet. This is a replacement for hummus.

    Recipe #67901

    2 Reviews |  By Bergy

    Great quick breakfast. Even better with a bran muffin.

    Recipe #10910

    3 Reviews |  By Latchy

    A tasty recipe for one if you like tofu based on a Donna Hay recipe.

    Recipe #68728

    Adopted 8/17/06 Recipe by Bryanna Clark Grogan. Note: Do not use waterpacked tofu. Also do not use less than Silken firm.

    Recipe #71419

    I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)

    Recipe #61439

    3 Reviews |  By Dancer^

    We made this for a dinner we were having, our guests were vegetarian, they loved it. So now we don't buy ketchup anymore. Other guests who have had this recipe didn't know it had tofu in it..oops.

    Recipe #38757

    These make delicious finger food for parties. I found the recipe in a vegetarian cookbook but everyone appears to enjoy it. I am often asked for the recipe and people are always surprised to find out it has tofu in it. The instructions say "serves 2" and I would guess this makes about 12 or 15. Adjust herbs and seasonings to taste.

    Recipe #165671

    A very quick and easy way to make vegan omelets and up your daily protein count without excessive fat! Enjoy!

    Recipe #168339

    Tofu is a wonderfully versatile food! I make tofu "egg salad" fairly often, and it's delicious. So scrambled tofu on toast makes perfect sense to me. :)

    Recipe #293

    delish asian salad. goes well with any asian meal or dish.

    Recipe #89092

    3 Reviews |  By PanNan

    A silky, creamy, low fat dip. For those who shy away from tofu - you won't taste it - this is good.

    Recipe #34678

    Sunrise Recipes. Alternative to eating beef steak.

    Recipe #19986

    1 Reviews |  By Dancer^

    Make sure to have plenty of lime on hand, that really makes the recipe for me!

    Recipe #43231

    I got this from Better Homes and Gardens. A delicious way to eat tofu!

    Recipe #91097

    3 Reviews |  By Hadice

    It is my goal to see more tofu recipes on zaar. Here is another! Simple and healthy.

    Recipe #96985

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