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    You are in: Home / Cookbooks / Tofu
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    71 recipes in


    It's not scary! I promise!
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    These make delicious finger food for parties. I found the recipe in a vegetarian cookbook but everyone appears to enjoy it. I am often asked for the recipe and people are always surprised to find out it has tofu in it. The instructions say "serves 2" and I would guess this makes about 12 or 15. Adjust herbs and seasonings to taste.

    Recipe #165671

    3 Reviews |  By Hadice

    It is my goal to see more tofu recipes on zaar. Here is another! Simple and healthy.

    Recipe #96985

    2 Reviews |  By msmia

    This is a favorite lunch food. Similar to egg salad but w/o the egg. Can be served as a sandwich or as a dip w/ vege crudites. I've seen similar recipes -- this is my favorite way to make it!! Enjoy!!

    Recipe #69245

    Adapted from "The Everyday Vegan" - very good with raw vegetables for dipping, as well as in sandwiches.

    Recipe #86528

    This was our 2004 Thanksgiving dinner. A Moosewood recipe. The results were excellent. Per my cousin Amysauntjo: Husband said "It's a keeper." He took it to the non vegetarian diabetic in the family who hates tofu figuring she would refuse and he could keep it for when he visited. She loved it. He said she didn't even thank him because she was busy eating it. Per Us.. The wife and I both loved it. And she did the same thing to us when we shared it with her. I assumed she wouldn't eat it the wife said all she said was "OHH GOOD I like this." and dove right in.

    Recipe #119275

    Serve with some raw veggies or salad and the tangy barbecue relish (which keeps for 3 days in the fridge).

    Recipe #139862

    2 Reviews |  By Mirj

    Another yummy Beatle-themed veggie dish.

    Recipe #20082

    A very quick and easy way to make vegan omelets and up your daily protein count without excessive fat! Enjoy!

    Recipe #168339

    A yummy tofu dish I found the recipe of in Young Times!

    Recipe #39593

    3 Reviews |  By PanNan

    A silky, creamy, low fat dip. For those who shy away from tofu - you won't taste it - this is good.

    Recipe #34678

    A winning recipe from the 'Femina' magazine - a woman magazine very popular with Indian women.

    Recipe #38294

    2 Reviews |  By Bergy

    Great quick breakfast. Even better with a bran muffin.

    Recipe #10910

    This delicious vegetarian version of stroganoff comes from one of my favorite cookbooks: The Vegetarian Meat and Potatoes Cookbook. It was also suggested that cooked green beans can be added to this at the end with the tofu to add some additional color, flavor and texture. Hope you enjoy this dish as much as I do!

    Recipe #67490

    4 Reviews |  By Rita~

    Found at It can't hurt give it a try!

    Recipe #71640

    Adopted 8/17/06 Recipe by Bryanna Clark Grogan. Note: Do not use waterpacked tofu. Also do not use less than Silken firm.

    Recipe #71419

    3 Reviews |  By Latchy

    A tasty recipe for one if you like tofu based on a Donna Hay recipe.

    Recipe #68728

    3 Reviews |  By msmia

    This is a yummy vegetarian, lo-carb, lo-cal dish! It is really great for freezing in individual portions to take to work for lunch. I got the original recipe from CeeCee526 on Recipezaar but I've made a number of changes -- so I'm posting it as my own. Hope you Enjoy!!

    Recipe #69250

    4 Reviews |  By rsarahl

    Vegetarian sushi. It's heart healthy, fun to make and tasty too! For a little extra flavor, use marinated baked tofu instead of plain. Either way, have a little soy sauce on hand for dipping... or indulge with tasty plum sauce or hoisin sauce... it's up to you!

    Recipe #41104

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