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    You are in: Home / Cookbooks / African Cooking—East Africa
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    80 recipes in

    African Cooking—East Africa

    [Cover photo by Rita L.]
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    A Kenyan Stew typically served over rice. I used dry roasted peanuts since the original recipe did not specify.

    Recipe #228848

    8 Reviews |  By L. Duch

    This is a wonderful dish I found in "Cooking Light" magazine. This dish if full of flavor and despite all the ingredients, it is very easy to make. It's good served with rice and a flat bread. Braising in a this highly aromatic liquid yields an exceptionally flavorful and tender result.

    Recipe #55013

    12 Reviews |  By LAURIE

    Posted for the Zaar World Tour to Africa. I have yet to make these but I there is sweet potato bread, pie, biscuits and cake...why not cookies?

    Recipe #139868

    This is the avocado recipe for people who HATE avocado! lol One day my best friend from Mozambique made this and I'm not real fond of avocado but except this recipe! Even my other friend who has never tried avocado before loved it! It may not look attractive but tastes GREAT!

    Recipe #133602

    A traditional Ethiopian/Eritrean dish. Extremely hot, so don't try it if you're not used to such food. If you're a chilli or curry freak, though, you'll love it!

    Recipe #31076

    This is a delicious, robust tomato condiment that can accompany grilled foods, curry, or as a mix-in for pasta or a baked potato topping. Try it in the summer with garden-fresh tomatoes - outstanding!

    Recipe #84311

    2 Reviews |  By Rita~

    Posted for the African part of the tour 2005. check out niter kebbeh, Recipe #140755 and berbere, Recipe #140767

    Recipe #140765

    This is an African recipe from an international cookbook from an organization called, Professional Home Economics Teachers in California. This sounds delicious over rice or couscous.

    Recipe #177120

    4 Reviews |  By Brenda.

    On the table in just over 30 minutes. Adapted from The African Cookbook by Bea Sandler

    Recipe #172479

    This is a favourite dish of mine. I've decided to share it so that everybody can enjoy it as much as I have.

    Recipe #59296

    7 Reviews |  By Valeria

    This goes really well with spaghetti. It also works really well with 12 ounces of meatless "meat" instead of beef. In Kenya this is called Kima Curry.

    Recipe #164728

    1 Reviews |  By Olha

    (M’too-zee wah sah-mah-kee) The hallmark of much of African Cooking is the hot and peppery nature.

    Recipe #192961

    Delicious triangular breads served in homes on Friday nights. (Like the French baguette bread for sandwiches.) From 'The Foods of Israel Today.'

    Recipe #183137

    1 Reviews |  By byZula

    I haven't tried this recipe yet.

    Recipe #183681

    2 Reviews |  By byZula

    Yummy!! Easy, tasty and not overly sweet. Great for sandwiches or to just eat plain. I've always liked sweet things, so for some people you may want to use a little less honey. This is my new fav!!

    Recipe #183019

    1 Reviews |  By byZula

    Another tasty looking dish.

    Recipe #183697

    From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish.

    Recipe #133096

    I haven't tried this one yet. This is a curry like meal.

    Recipe #183700

    1 Reviews |  By byZula

    This looked pretty interesting, so I thought I'd post it.

    Recipe #183693

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