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    You are in: Home / Cookbooks / Shhh! Don't tell the kids its good for them
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    82 recipes in

    Shhh! Don't tell the kids its good for them

    A collection of recipes assembled as part of the RecipeZaar Back-to-School Special. These recipes have been selected because they help introduce more fruits, vegetables and dairy into the family meal plan. At the same time they are low in fat and have low to moderate amounts of added sugar.
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    Prep time doesn't include freezing time. If you use the orange-pineapple juice, they will taste more like OJ pops than pineapple. I prefer pineapple juice only.

    Recipe #133536

    Excellent flavor and easy to make with 2 variations! The original recipe comes from Kraft I believe.

    Recipe #131235

    This smooth, rich pudding, lower in fat than many recipes, has many variations. For chocolate almond, chocolate rum, or chocolate mint pudding, simply add either 1/4 tsp almond or rum extract, or 2 drops of peppermint extract along with the vanilla. Yum!

    Recipe #129617

    1 Reviews |  By J-Lynn

    These are really tasty, although different from the usual marshmallow treats. They hold together very well, but remained a bit too sticky after cooling. Try keeping them in the refrigerator. I found this recipe at lalecheleague.org.

    Recipe #128860

    From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

    Recipe #128810

    Great with Salsa, Guacamole, Hummus, whatever you like to dip! Super fast and easy with oil spray. Makes great cinnamon sugar chips for kids and desserts, too. *** Can substitute pita bread for pita chips or corn tortillas for corn chips.

    Recipe #124908

    You can use any flavors or colors you like. Because these popsicles are just basically frozen jello, they don't leave a big sticky mess everywhere as they melt, great for little kids! Use Cool Whip for white layers. Ingredients are per box of jello. "Cooking time" is time for prepping and freezing one layer.

    Recipe #123732

    Recipe was posted in the Carbo Canteen at www.coolrunning.com. I have made both the banana and the pumpkin versions.

    Recipe #120753

    This is a low fat recipe I found at Kraftfoods.com and it looks and sounds very good.

    Recipe #118409

    An attempt to get some more vegetables into my kids. I've made these with various savory seasonings, (i.e., salt, pepper, oregano, thyme, rosemary). But this recipe is for the sweet version.

    Recipe #117282

    A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike.

    Recipe #117194

    Crispy, low-fat, baked alternative to commercial tortilla or potato chips. These may be cut into any shape you like instead of wedges.

    Recipe #115754

    9 Reviews |  By SnowHat

    These cookies are plump and moist.

    Recipe #102026

    110 Reviews |  By Bec

    This is the recipe for the original rice krispies treats squares...It never fails! Plus, it is a great way to use up a box of cereal! For best results, use fresh marshmallows. I have replaced the butter once with Mott's Healthy Baking butter or oil substitute (it was basically an unsweetened apple sauce) and they still turned out great!

    Recipe #96111

    This recipe uses less butter than the original and they still taste great. The recipe is from Dr. Cookie, which is a book that shows you how to make recipes more healthy.

    Recipe #93669

    An unusual and refreshing treat.

    Recipe #91758

    3 Reviews |  By Gina*S

    I am a hopeless "dump cook" and my family loves granola, so today I threw this together. Worked out VERY well!

    Recipe #88338

    This a great recipe to make with kids and for kids. I sent these along with my daughter for her Valentine's Day party. There are many students with allergies, such as milk, wheat, and nuts, and this was a treat they could all enjoy! Cook time is chill time.

    Recipe #84471

    These cinnamon apples taste like a cobbler or pie without the crust. I was looking for a recipe for Cinnamon apples and all I could find were recipes for baking the whole apple - not what I wanted. After much searching I finally came across this recipe - I unfortunately cannot remember the site. It can easily be reduced to 2 or 3 apples, just watch it as it cooks. We serve this over ice cream and it is delicious. It can also be used on pancakes, waffles, or all by itself.

    Recipe #77666

    This is so great and it makes your house smell great. It is a very forgiving recipe.

    Recipe #76709

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