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    You are in: Home / Cookbooks / Shhh! Don't tell the kids its good for them
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    82 recipes in

    Shhh! Don't tell the kids its good for them

    A collection of recipes assembled as part of the RecipeZaar Back-to-School Special. These recipes have been selected because they help introduce more fruits, vegetables and dairy into the family meal plan. At the same time they are low in fat and have low to moderate amounts of added sugar.
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    My children and their friends ask for my homemade popsicles morning, noon and night. I never turn them down; who am I to tell them that they are good for them! For variety I substitute different flavours of frozen juice - grape, fruit punch, tropical etc.

    Recipe #67664

    7 Reviews |  By Sue Lau

    Chock full of the comforting and down-home country taste of berries! Freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season! :)

    Recipe #28951

    11 Reviews |  By Anu

    An absolutely delicious done-in-a-snap snack, or breakfast treat (if you double/triple the recipe) that's as much fun to make as it is to eat! You end up with a slice with pretty, circular patterns, that's soft and sweet on the top, and crisp at the bottom!

    Recipe #18766

    A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike.

    Recipe #117194

    Recipe #69368

    11 Reviews |  By Mirj

    A very filling and low-fat breakfast, perfect for those crisp fall days.

    Recipe #37972

    This easy recipe makes a big batch of delicious, healthy muffins which look and smell wonderful!

    Recipe #106323

    These tasty bars would be great to grab on the way to school or work. Travel well for lunches, too! They are really low in fat, and their healthy ingredients make them a better choice than their purchased counterparts.

    Recipe #69432

    Crispy, low-fat, baked alternative to commercial tortilla or potato chips. These may be cut into any shape you like instead of wedges.

    Recipe #115754

    9 Reviews |  By Lorac

    A special way to start your day !

    Recipe #40121

    This is a tasty way to make chicken nuggets at home! My kids like things with a kick, so they enjoy these, but if yours don't then simply omit the red pepper!

    Recipe #122917

    This recipe is 2 points per serving. It's really good, tastes like oatmeal raisin cookies. It turns out almost like granola bars.

    Recipe #85671

    Great taste, better for your waist!

    Recipe #34862

    Excellent flavor and easy to make with 2 variations! The original recipe comes from Kraft I believe.

    Recipe #131235

    5 Reviews |  By Cas

    I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches until I ran out of watermelon! Can also be frozen for an ice block or sorbet-type dessert

    Recipe #31188

    A healthy start to your day or anytime snack.

    Recipe #64510

    This is so great and it makes your house smell great. It is a very forgiving recipe.

    Recipe #76709

    A healthy yet tasty blueberry muffin with no added fat. From "Everyday Cooking with Dr. Dean Ornish".

    Recipe #54594

    Cool and refreshing!

    Recipe #58900

    Almost fat and cholesterol free ------ From Taste of Home (October/November 1998)

    Recipe #120601

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