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    You are in: Home / Cookbooks / Yeast-free
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    47 recipes in

    Yeast-free

    For those on a candida diet. No bread, sugar, yeast, cheese, vinegar, soy sauce, alcohol. (some say no peanuts, fruit, yogurt, starchy veggies... those may be in here) I have included a few recipes with yogurt and soy sauce. I've heard that Bragg's liquid amino acids can be substituted for soy sauce. I have also included a few containing fruit which will be controversial for some. If there is cheese in the recipe, I omitted it.
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    Aromatic spices turn everyday beans and lentils into an exotic dish with the flavors of India. If a smoother texture is desired, puree up to two cups of the finished product in a blender or food processor and stir back into the pot. Serve over freshly cooked basmati rice. Recipe is from my Fresh From the Vegetarian Slow Cooker cookbook.

    Recipe #493702

    Pinto benas replace the traditional ground beef in this vibrant Mexican dish that is at once sweet, spicy, hot and piquant. Recipe is from my Fresh from the Vegetarian Slow Cooker cookbook.

    Recipe #493701

    5oz.fries= 65 calories, 0g fat, 6mg sodium, 16.5 carbs, 4g fiber, 3g sugar, 1.5g protein

    Recipe #149120

    This recipe can be substituted in ANY pasta sauce or recipe, and it can be eaten hot or cold. Very versatile main or side dish - and very hard to screw up.

    Recipe #162765

    A nice quick meal. You can prepare it as written or substitute any other white fish and sauteed asparagus for the snow peas.

    Recipe #198822

    From the Summer Cookbook.

    Recipe #395876

    Chicken Paprikash: South Beach Style

    Recipe #428099

    This is from the Moosewood cookbook. I made this with red snapper and didn’t alter the recipe at all. It is really easy to make and very yummy! Caribbean flavors. Serve with a black bean salad and rice pilaf. Eat it the day it is made.

    Recipe #166613

    This gluten free, dairy free, vinegar free recipe is one of my favorite to fix for any company and to have around during the work week. It has great, easy to find and healthy ingredients. Made in the crockpot. Can be ready for you to come home to (and smells incredible). Just pay attention to the canned/stewed tomatoes you pick up to make sure they are vinegar free. Also if you are concerned make sure there isn't any high fructose corn syrup in those canned tomatoes also. The more natural the better. This is great even with gluten free cornbread. Also, if you want to use frozen green beans get the steamer bag and steam them for a bit before you put them in the crock pot....they keep their flavor and color very well.

    Recipe #408154

    I found this interesting idea in the book Thai Food by David Thompson. The author suggests steaming for 10 minutes for a slightly soft yolk, but as I desired a firmer yolk steamed for 12 minutes and let them cool at room temperature for a while. David is right that they are more tender than a boiled egg, not a huge difference but these are just that subtly bit better than a boiled egg. Well worth a try for anything where you would otherwise use a boiled egg.

    Recipe #228819

    From Sergei and Valya Boutenko's Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food. They say about it: "You can make nori rolls, cabbage wraps, spread it on crackers, stuff mushrooms, peppers, tomatoes, onions, cucumbers, and more." I have adapted it to fit in my little Oscar food processor.

    Recipe #302765

    From wholeapproach.com. Works great when you can't have ketchup, regular vinegar, etc.

    Recipe #381848

    A flavorful chili from South American Food and Cooking. Prep time does not include soaking beans. Instructions from the original recipe are for cooking in the oven, but I find cooking it in a pot on the stovetop gives you a better idea of when the beans are cooked, as well as how thick or watery the stew is. This is really nice served with Recipe #235092.

    Recipe #233435

    ENJOY.....WHAT ELSE :-)

    Recipe #9046

    We like the leftovers served in a tortilla with fixins, this makes a great chicken burrito.

    Recipe #34566

    6 Reviews |  By Mirj

    A funky potato salad with no mayonnaise. Serve while gazing at the Pyramids.

    Recipe #38129

    When the price of Mayo (and everything else, for that matter) started to go up, I figured it was a good time to start making what I could, instead of going the easy route and buy it from the store. I got this keeper from Chef Gordon Ramsay's video on YouTube.

    Recipe #396673

    We're doing the candida diet and haven't found a syrup that we like. We tried this, from the Feel Good Food Guide, and it's pretty good. Not as good as regular (sugar based syrup) but I have a syrup for my pancakes now! If you want to make your own liquide stevia concentrate, mix 1 tsp pure stevia with 3 T filtered water and place in a dropper bottle.

    Recipe #375721

    This is to clean out your whole body - men and women. Also a drop wild oil of oregano mixed with a little amount of water applied to the location may do wonders for your skin if it is yeast causing you redness or pimples. Do not wash off, though it is slightly smelly. Make sure to use a natural moisturiser after.

    Recipe #406949

    An online recipe using peas was inspiration, i didnt expect this to be so amazingly yummy! Goes great with a big and nice steak! well, havent tried the steak, but would imagine one right here on the plate!

    Recipe #245247

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