This is both healthy and delicious and best with fresh from the garden vegetables. Simply seasoned with salt, pepper, and lemon juice which I think enhances the natural flavors of the vegetables. Adapted from American Heart Association One-Dish Meals. 241 calories, 1.0 g fat, 0 mg cholesterol, 41 g carbohydrate per 1 1/2 cup serving.
A great smooth pasta dish with a kick. Arrabiata means angry in Italian. By pushing the sauce through a mesh strainer or moulie makes the sauce like one you would find at an expensive Italian restaurant.
Not sure where this came from originally but I made a bunch of changes; I enjoyed it so much I decided to share it here. If you can't find refried black beans, use another can of plain black beans and mash them with a potato masher or in a food processor.
This recipe was one of many given to us in a pretty recipe box at my wedding shower. Easy and delicious, this comforting, aromatic soup is perfect for cold winter days. We like it with salad and quesadillas for a simple, delicious Mexican meal.
This sauces simmers all day to blend the flavours. Dinner can be on the table in no time after a hard day's work. There are so many chunky vegetables in this that the meat lovers won't even miss the meat :) This sauce makes a lot but freezes well. Created for Ready, Set, Cook! Winter 2005.
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