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    You are in: Home / Cookbooks / xHealth and Healing
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    25 recipes in

    xHealth and Healing

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    This is great for injuries and keeping beverages cool.

    Recipe #91931

    Recipe #451837

    7 Reviews |  By peachez

    Easy, quick and a great cleaner for your teeth. The flavoring / extract are optional, the amount of drops is your preference. Store covered, use in place of toothpaste. This is less abrasive and effective. The salt also has the benefit of strengthing your gums.

    Recipe #67719

    Recipe #451838

    Does your hair feel limp and lifeless? Try this easy hair clarifier to remove some of the build-up.

    Recipe #52111

    Recipe #452030

    A great gift idea - a wonderful scented after bath splash. Don't worry about using vodka - pure alcohol such as this is often used in beauty products.

    Recipe #55016

    2 Reviews |  By Rita~

    Ginger, Beet, Apple, Pineapple & Carrots make up this cleansing drink. This is a great alternative to that morning coffee. On the run this is made quicker then the coffee and can be put into that mug to take on the road.

    Recipe #118451

    5 Reviews |  By Rita~

    This natural method dries out the rash very quickly. Hope you have a quick recovery! I have to give this credit to Nancy a client of mine. She uses it and swears by it. Make sure you wash clothes and shoes as soon as possible. To relieve itchy skin whatever it may be, give it a try.

    Recipe #128233

    Soothing and refreshing. The lemon oil is so yummy! I found this recipe at allfreecrafts.com. There is a nice label you can print out and attach.

    Recipe #444262

    A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the "gunk" out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes.

    Recipe #70486

    Hi, I am a pediatrician & this is what I recommend to my patients. The alcohol helps dry the canal and the vinegar acidifies it which inhibits bacterial growth. Cheap and easy!

    Recipe #62628

    Reuse an old 2 liter bottle and help add electrolytes, but with a somewhat healthier twist.

    Recipe #495380

    Found this in the "Alive" magazine. Spray on itchy skin as needed.

    Recipe #131850

    This is a good remedy for cough in adults. Apple cider vinegar has anti-bacterial and detoxifying properties. Honey coats the throat providing soothing relief to irritated and sore throats, and the cayenne pepper opens up congested nasal passages and relieves pain. I also add lemon juice for flavor and Vitamin C. Note: the taste is a little spicy but good and what it is better, it really works!.

    Recipe #441810

    I work in an office with 5 doctors and as you know, doctors are always washing their hands which makes them dry. We make this lotion for them and they LOVE IT!! **UPDATE 3/31/09: I use 4 oz. of Vaseline petroleum jelly, it would not let me enter it on the ingredients part and for the Vitamin E, you can use lotion or cream, whatever you like or can find. I also tried the NEW cucumber melon baby lotion....AWESOME!!, husband and son liked it but I still like the regular pink the best. I ONLY use J&J baby lotion because it seems to work the best. Thanks to everyone who has given me reviews....

    Recipe #143640

    Treat yourself or your friends with this body scrub, it removes dead and flaky skin cells. Instead of the orange you can turn this into a lemon or lime scrub. The essential oil is optional but it does give it a nice smell. The salt will settle, shake the jar before use.

    Recipe #58422

    2 Reviews |  By Mami J

    I make this tea before bed and first thing in the morning hen I have a sore throat. It's soothing and healing. It's made with onion and garlic, but the mint leaves hide any strong flavors.

    Recipe #366386

    1 Reviews |  By katew

    Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

    Recipe #496134

    9 Reviews |  By *Marli*

    These bath bombs make fantastic gifts - they are just dropped into a hot bath & they fizz & dissolve releasing a beautiful fragrance! Surprisingly easy to make, let your imagination run WILD & experiment with different oils & colours - I also like to add dried rose petals, dried lavender & fine glitter......the possibilities are endless! I use heart shaped moulds, friand cake tins & round Christmas baubles for moulds. Let me know your ideas! I buy the citric acid in a large bag from an Asian supermarket.

    Recipe #71301

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