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    You are in: Home / Cookbooks / Lite Versions
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    101 recipes in

    Lite Versions

    [Cover photo by toni gifford.] Classic dishes transformed to render them easier on the waistline and the arteries.
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    This fabulous dessert is 3 WW points a serving and can be made with fresh, canned, or frozen fruit. It is adapted from a recipe in the "More With Less Cookbook." Incredibly easy to make, I fall back on this when unexpected company comes for dinner.

    Recipe #73927

    Recipe #167202

    58 Reviews |  By Mirj

    Betcha can't eat just one!

    Recipe #13526

    Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

    Recipe #87115

    This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.

    Recipe #131062

    34 Reviews |  By Bergy

    I love onion rings but try to stay away from deep fried foods. These are exceptionally good. This recipe serves 4 but I'll bet 2 can go through the lot of them. This is not my original recipe and I can't remember who to give credit to, but thanks to someone. enjoy!Try using Panko Crumbs- Don't worry if they are not completed coate the crunch will still be there

    Recipe #10140

    These baked onion rings are incredible! There is no way that you feel like you are eating healthy and low fat when you eat these. This is a slight adaptation of a Yahoo Health recipe. I dip mine in ketchup but my husband is a purist who prefers his plain. And while the prep time can be a little long, make it a social time. I talk to everyone in the house while I make these, and then sit back and enjoy how great they smell as they cook!

    Recipe #82297

    This is a diet recipe. I know it's not as low in calories like a salad - but its is High on Flavour and low calorie than other versions of this classic recipe.

    Recipe #66412

    I found this recipe on a Splenda ad, tried it and modified it a bit. I have made it several times for my husband who will NOT eat anything sugarfree...he really likes this version of apple pie.

    Recipe #77349

    I found this on a diabetic recipe site and have made them several times since. They don't taste low sugar and produce a very soft flavorful cookie. I hope you'll like them, too!

    Recipe #80852

    The catfish has a nice crunchy coating, just as good as pan-fried without all the greasiness! I like to serve this with Southern dishes like baked sweet potatoes and collard greens.

    Recipe #25313

    I like this recipe because it doesn't include any butter and still has a delicious rich taste. It is also easy since it is made on top of the stove. I modified the instructions after the first review to make them more clear. It is important to stir the pudding the whole time it is cooking.

    Recipe #103024

    21 Reviews |  By Bev

    Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine.

    Recipe #23705

    I love egg rolls and these are vegetarian and low fat!

    Recipe #54630

    Made these as an appetizer with Mean Chef's Chile Rellenos. They are fabulous and you'd never know they were low fat. I let them cook a little longer than the recipe suggests. These would be PERFECT for any party occasion--superbowl, new year's eve, christmas eve, fourth of july, you name it! Found at weightwatchers.com.

    Recipe #55146

    18 Reviews |  By GinnyP

    Easy and low fat to boot! : ) I don't remember where I got this recipe, but I have written down here with it: Per serving: 312 calories, 5g fat, 349 sodium, 64 mg cholesterol, 46 carbs, 19g protein, and 251 mg potassium.

    Recipe #61437

    This is my husband's wonderful recipe for pancakes. We often add chocolate chips or blueberries or a berry mix. Our kids love pancakes and like none more then the ones their dad makes!

    Recipe #74831

    WW-friendly adaptation of the delicious recipe posted by *Pamela* (Recipe #123104). Changed ingredients to reflect lower fat variations like changing chicken pieces to boneless chicken breast and changing/reducing butter to olive oil as well as reducing amount of meat per serving in order to be ww friendly. (5 ww points)

    Recipe #152284

    Not sure where the original version came from but this includes my tweaks over the years. The results are a lovely crepe than can used for entreés or desserts without having to worry about fat and calories. Bon appettit! For those following Weight Watchers, it's 2 points per serving.

    Recipe #106966

    A hearty one-dish meal that's healthy, too. Chicken, lots of vegetables, and a biscuit crust. From "Looneyspoons".

    Recipe #65910

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