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    You are in: Home / Cookbooks / Lite Versions
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    101 recipes in

    Lite Versions

    [Cover photo by toni gifford.] Classic dishes transformed to render them easier on the waistline and the arteries.
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    1 Reviews |  By Bergy

    I don't think this recipe is as good as some Moussaka but if is lighter than most recipes and still tasty. Six ounces of ground lamb serves 6 persons, not bad.

    Recipe #21816

    Well being that I don't like to drink calorie filled drinks (calories I'd much rather spend on food!) I always try to experiment with low calorie drinks. So one day I came up with this. Tastes great! Add more or less coffee or equal to taste but I find this to be optimal. Oh by the way the 4.5 calories is from the coffee mix.

    Recipe #36320

    This fabulous dessert is 3 WW points a serving and can be made with fresh, canned, or frozen fruit. It is adapted from a recipe in the "More With Less Cookbook." Incredibly easy to make, I fall back on this when unexpected company comes for dinner.

    Recipe #73927

    This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.

    Recipe #131062

    very light because we don't use butter!

    Recipe #42211

    3 Reviews |  By PaulaG

    Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning the flour is the key to rich fat-free gravy

    Recipe #103036

    7 Reviews |  By Redsie

    Comfort food at its best! Adapted this from a Land O Lakes recipe.

    Recipe #189019

    you would never know this is reduced fat and lower calories...we love it..

    Recipe #129736

    3 Reviews |  By chia

    this can be made with regular ingredients as well, but is great for the waist watchers

    Recipe #49059

    WW-friendly adaptation of the delicious recipe posted by *Pamela* (Recipe #123104). Changed ingredients to reflect lower fat variations like changing chicken pieces to boneless chicken breast and changing/reducing butter to olive oil as well as reducing amount of meat per serving in order to be ww friendly. (5 ww points)

    Recipe #152284

    1 Reviews |  By BAker

    This is a quick, delicious and low cal recipe.

    Recipe #52273

    Keep all the traditional goodness of chicken tetrazzini yet whittle out some of the fat and calories. A great kid-friendly, weeknight meal to use up leftover chicken or a rotisserie chicken from the deli. If you're not watching fat intake, feel free to use full-fat ingredients.

    Recipe #254355

    10 Reviews |  By Rita~

    There is no butter in this using just a bit of olive oil that keeps the good fat in you and the bad fat (butter) off you. This is a great light dish for those romantic evening when you don 't want to get weighed down!

    Recipe #152638

    I tried to make this dish a little healthier by using olive oil instead of butter and yogurt instead of sour cream, and it's pretty tasty.

    Recipe #188573

    My boss gave me this recipe when she was going to Weight Watchers. I tried it and was impressed with how easy it is to make and the great flavor. If you follow this recipe exactly this is only 3 points per serving. I myself never follow the serving and always tend to add more tortillas and chicken and cheese!

    Recipe #62203

    A seafood restaurant favourite. I have modified the original recipe to meet my low sodium diet requirements. These are delicious - enjoy!

    Recipe #14510

    This ones a little easier and slightly lower in fat, since it uses milk instead of cream.

    Recipe #140925

    The lemon peel and celery seeds add zip to this healthy slaw. Recipe source: Cooking for Health.

    Recipe #37854

    7 Reviews |  By PaulaG

    Spring is here! Let the cookouts begin. Here is a simple but good recipe for barbecue sauce that is sure to please.

    Recipe #89290

    A good tasting curry. Leave the peel on the apples for extra color.

    Recipe #18933

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