Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cookbooks / Real Food Fundamentals
    Lost? Site Map

    127 recipes in

    Real Food Fundamentals

    Getting as close to real, whole food as possible. Not all of the recipes are 100% natural ingredients so use your judgment if you see something that doesn't jive with the overall philosophy.
    « Previous 1 2 3 4 5 6 7 Next »
    Displaying up to 20 pages of results. To see all results, or register.

    Adapted from Martha Stewart's Quick Cook Menus Goes with rack of lamb and baby peas with escarole

    Recipe #435933

    This is a fun version of fried eggs and toast. When the kids saw these, they couldn't get enough! They are great for breakfast, lunch or dinner, and are really easy to make...not to mention, incredibly healthy!! We hope you enjoy them as much as we do!

    Recipe #426566

    If you love black pepper you will love this! If you wish, you may use less, to taste. Adapted from Rachael Ray's Big Orange Book cookbook. Enjoy!

    Recipe #393561

    Now you can make bacon in no time! It's easy, not messy at all and everyone loves it! Also there is no exact amount. It has a great smokey taste.

    Recipe #392356

    2 Reviews |  By Katzen

    Inspired by recipe #378013, which I really loved, but wanted to make as sourdough. I loved the result, so I'm posting it here hoping someone else loves it as much as me! I used 2 cups of 7 grain multigrain bread flour that I found at the St. Lawrence Market in Toronto, and 2 1/2 cups of Robin Hood Best for Bread Multigrain flour (which is really white, whole wheat, cracked wheat, and ground flax.) I used 1847 Oregon Trail Sourdough which I had just gotten two days prior, but any sourdough would do! The flour can be a combination of multigrain and whole wheat or white flour, to your taste preference. If you're so inspired, top this loaf with 7 grain cereal, oats, bran. Spray the loaf with Pam or water and then sprinkle with the topping before baking.

    Recipe #384106

    1 Reviews |  By DuChick

    I haven't tried this yet, but wanted to save it. Taken from the Relish food magazine and created by Greg Johnson, a Seattle-based chef, he "came up with this recipe as a way to get eggs into a nice package". I'm thinking some crumbled bacon would be a tasty addtion!

    Recipe #377061

    Yummy and versatile. You can use this recipe for salmon, flounder, chicken or pork. I've used it for all of those and it always turns out fabulous! It's fast, too so it's good for a weeknight meal. It's really good with macaroni and cheese.

    Recipe #361479

    Low-carb alternative to mashed potatoes. Load up with toppings for a twice-baked-type dish.

    Recipe #351271

    Phase 1. In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

    Recipe #350322

    For those of us doing the low carb thing, sometimes we just get the craving for pizza. Since low carb baking mixes are filled with junk and soy, those are out of the question. This recipe fits the bill though. I follow the Primal Blueprint where fat, protein, veggies and fruit are good and grains and starches are out! This was featured on marksdailyapple.com and submitted by "Son of Grok." Put whatever toppings you want on this pizza!

    Recipe #344829

    German pancakes are quite different from American pancakes. While I usually prefer the American ones, I love these crispy buckwheat pancakes which this part of Germany is famous for. As they used to be power food for country workers, they are not exactly diet-friendly ;-) But sometimes it's worth the sin. Traditionally they are served hot with applebutter, golden syrup and pumpernickel. My hubby loves it with green salad, fried onions and red currant jelly. I'm not sure about the servings you get with this recipe because I use to just throw together the ingredients by guess. Maybe the amount of dough will make more than five pancakes, so you should have some more sliced bacon on hand... Preparation time includes resting time.

    Recipe #323409

    Beet Kvass is a unique tasty slightly tart and salty health beverage. It is lacto-ferment beverage high in nutrients, healthy for the blood, and a nice liver cleanser. And oh wow, I just remembered that my first batch tasted awful. It was too salty because I used store bought commercial whey instead of homemade liquid whey. Commercial whey is concentrated and already salted and I was still experimenting er..ah… perfecting my technique. I thought I didn’t have to bother with all the basics principals of heirloom folk drinks. HA! Yes you do. Search for my Whey recipe. Beet Kvass takes 3 days to properly ferment. You are essentially making a tea made of chopped up organic beets. The beets can be used twice with a little less water for the second batch and 1 tsp of salt if using a cup of the 1st batch of Beet Kvass as carryover. Again with everything I do, please keep clean sterile glass jars – NO DISH-SOAP!!! Use Vinegar water to clean all, and the final rinse with filtered water not the muni-tap water due to the chlorine and the fact that it will kill your ferment culture. You will need a one gallon glass jar. I bought mine at… you guessed it – a second hand store - during the summer. Three days means 72 hours from begin to fridge. Refrigeration slows down the fermenting to nearly a standstill. You can reserve a cup and a few chunks of Beet to keep fermenting at room temperature to make a Beet Vinaigrette for salads in 7 days. But this I have not done myself.

    Recipe #317490

    A delightfully refreshing chilled soup -- this recipe is perfect for a hot summer day, a BBQ or even dinner party. The presentation is simple yet elegant, and the soup itself is so good and easy to prepare. There are other avocado/cucumber soup recipes posted here at Zaar, but this one is different and contains an additional ingredient: shrimp! :) This recipe was adapted from a similar one found in HomeBasics magazine. Also note that "Cook Time" is the time required for proper chilling.

    Recipe #312038

    If you like red snapper, then use it here - I think it's fabulous. The spice rub can be used on anything - it's the best I've ever tasted! I make 3 fillets for 2 people because it's so good!

    Recipe #268418

    2 Reviews |  By GIBride

    This is the healthiest, cheapest, and best way to make yogurt without the preservatives and unhealthy sugars frequently used in store-bought brands. It is great as a snack and can be used with any variety of veggies or fruits. There are tons of ways to prepare it!

    Recipe #256581

    10 Reviews |  By 2Bleu

    A nice light side dish.

    Recipe #256185

    This is a method for roasting a chicken and then returning the picked-over bones to the pot to make stock as you sleep. It works in a large (oval) crock pot, you need room around the bird for it to roast with air circulation. Feel free to change up the seasoning of the chicken, but keep in mind that it will show up in the stock flavors. If you make an Italian flavored chicken, be prepared for Italian stock.

    Recipe #250149

    5 Reviews |  By Kerena

    Found this in Paula's Cooking with Paula magazine and wanted to save it until I was able to try it.

    Recipe #237985

    2 Reviews |  By jswinks

    The taste of roasted or rotisserie chicken, but so easy in the crock pot! My mother in law made this for a family gathering once. I didn't know you could do it like this! UPDATED description: I made this again tonight, and forgot how moist it is! Because there's nowhere for the juices to go, it does wind up being a little "soupy" - it's not a crispy rotisserie chicken in that regard. The chicken just falls off the bones and has such great flavor! (in fact, in the photo I posted, I had to push all the chicken pieces back together to make it look like a whole chicken!)

    Recipe #235763

    This recipe is so easy to make and chock full of flavor. It can be made on the stove as well just as quick. It's great served with cornbread. Enjoy!

    Recipe #194585

    « Previous 1 2 3 4 5 6 7 Next »
    Displaying up to 20 pages of results. To see all results, or register.
    Advertisement

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites