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    You are in: Home / Cookbooks / Soups
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    161 recipes in


    ~~~soup recipes from all over 'zaar
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    10 Reviews |  By Bergy

    This is one of my brother's easy to make recipes. There are as many variations as you have imagination. He likes to add 1 cup cooked macaroni or add other fresh veggies. If you want, don't strain out the celery & leeks. It is quick, easy & tasty, however you make it

    Recipe #28531

    This is so tasty, and healthy too! We love black beans. Prep time does not include soaking and cooking the beans, but does include cooking the chicken. You can, of course, substitute canned beans, just drain them. The soup can also be frozen in a sturdy plastic container, or a ziploc bag. To serve, defrost and heat in microwave or on stovetop.

    Recipe #96467

    3 Reviews |  By Derf

    A healthy Veggie diabetic soup/stew with reduced fat coconut milk, spices and lots of taste!! (from Diabetic cooking) Diabetic exchanges = 3 starch, 2 fat.

    Recipe #101596

    22 Reviews |  By Dotty2

    I got this recipe from a friend who found it in the Canadian Living magazine. It is my "special soup" that I serve on special occasions and to guests . Everyone loves it.

    Recipe #111758

    A delicious real alphabet soup which is much more nutritionally sound, as well as tastier, than the canned stuff. Recipe from "Stealth Health" Mar/99. In the ingredients, "Dried Italian herb seasoning is just regular dried Italian herb.

    Recipe #112133

    4 Reviews |  By ATM 67

    I remember going over to my grandparents' house as a child, and quite often, they would be making vegetable soup. They grew up in the country, outside of towns with populations under 200. They both were in their teens when the stock market crashed and The Great Depression started (Oct29, 1929). Anyway, what started as foods of necessity for them became dishes they loved. They always kept plenty of fresh veggies on hand (quite often they came for their garden), and it was not uncommon for those veggies to make their way into a homemade soup. I come from a different age, and one day when I was feeling a bit nostalgic for my grandparent's soup, I went to my cupboard and grabbed my cans of veggies. This is my version of their soup. All of the cans I use in this recipe, except for the tomato paste & optional tomato sauce are #303 cans, the ones that usually contain between 14 & 18 ounces of stuff in them, depending on what's in them.

    Recipe #127763

    I soaked some beans the other night to make a veggie chili, but then I found some bacon and spicy sausages (mine were German sausages similar to Kielbasa) in the freezer that needed using up, so I made up this soup instead. We enjoyed it so much that I thought I'd share. This is a very hearty and quite thick soup, which will fill you up and warm you through. Adjust the heat to your taste by reducing or increasing the amount of chili powder and chipotle. I used a 7-bean mix, but I'm sure any kind of bean mixture would work well. Eventhough the sausage is an optional ingredient, it really adds to the flavour of the soup. I followed one of the reviewers suggestions and added garlic the second time I made the soup and have since added it to the recipe as an optional ingredient, it was rather a good addition. Cooking times, include cooking the dried beans.

    Recipe #137390

    Recipe #135873

    Delightfully refreshing. For spicy taste--substitute green chiles for green pepper. Add a dollop of salsa or sour cream and chopped chives to enhance the flavor.

    Recipe #135258

    This is one of those make loads and eat for days recipes - easy and tasty. If you absolutely must, you can use canned tomatoes - but only if you can't get fresh tomatoes. I got the original recipe from Australian Women's Weekly Low Fat Meals in Minutes book.

    Recipe #128452

    4 Reviews |  By Tebo

    Want to try a change from Campbell Tomato Soup? This is a quick, easy and delicious change.

    Recipe #62145

    I make this thick comforting soup often for my family during the cold winter months. It is so fast and easy to fix and it is rather low in fat and calories. This makes 4 very large servings. To reduce sodium, you may use low sodium green beans if you prefer. I adapted this recipe from "Fast, Cheap and Easy," by JoAnna Lund. Condensed cream of tomato soup and condensed regular tomato soup are interchangeable in this recipe; no alterations necessary.The important part is that it is indeed a condensed version of tomato soup, as opposed to ready to serve.

    Recipe #17591

    9 Reviews |  By Derf

    good hearty winter day soup from Becel

    Recipe #85249

    29 Reviews |  By Derf

    A very good hearty soup, serve as a meal with crusty rolls. Freezes well.

    Recipe #13187

    24 Reviews |  By Derf

    Quick, tasty, nourishing, soup, add a little zip, if you like, a dash of red pepper flakes.

    Recipe #21737

    4 Reviews |  By Derf

    Easy chicken noodle soup, good for the soul! (chicken parts can be used, all chicken drumsticks works well, frozen and skin removed, as in the photo, and use whatever veggies you have on hand.)

    Recipe #19518

    55 Reviews |  By Derf

    Great on a cold night after Christmas shopping, and quick too! (Cooking light)

    Recipe #15875

    15 Reviews |  By Derf

    Try this hearty soup for supper with chunks of rye bread to dunk. All you'll need to finish a comfort food supper is some apples and cheese for dessert.

    Recipe #12232

    16 Reviews |  By Derf

    Makes a quick and tasty meal for one or two with leftovers for lunch

    Recipe #12469

    This may take a bit of time to make but it is one of my favourite comfort foods, especially on a nippy winter day. From Cooking for Diabetics by Michekke Berriedale-Johnson

    Recipe #30858

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