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    You are in: Home / Cookbooks / Raw Foods
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    247 recipes in

    Raw Foods

    IMHO, we're either going to spend $$$ at the grocery store or the doctor's office. I prefer to spend it at the grocery store! Laissez les bons repas rouleau!
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    This is light & refrshing. Slicing melon in thin strips gives you the wrapper for the "sushi"

    Recipe #155513

    This bright green garlicky spread makes a great pizza or noodle topper.

    Recipe #49977

    4 Reviews |  By mliss29

    I found this in the newsletter from Nature's Pantry, my local health food store. They got it from It is also used in Recipe #339133 .

    Recipe #339030

    1 Reviews |  By mliss29

    I found this in the newsletter from my local health food store. They adapted the recipe from Brigitte Mars' book, Rawsome. It calls for Recipe #339030 .

    Recipe #339133

    1 Reviews |  By Mercy

    This recipe is from the Nesco dehydrator website. Allow time to let the dough chill overnight.

    Recipe #119977

    This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.

    Recipe #246100

    This is a great dinner, or party starter. Try using a combination of squash to vary the color on the plate. Enjoy :)

    Recipe #269473

    A very light and refreshing salad that goes well with everything. The longer this stays the better it taste. You will also notice that the liquid increases as the salad sits.

    Recipe #96978

    This is soooo easy and really good!! Enjoy :) Time to make does not include chill time.

    Recipe #276937

    5 Reviews |  By bojmom

    This recipe originally came from Food and Wine Magazine's website, but my friend, Kendra, changed it up a little bit. It is so fresh and delicious tasting.

    Recipe #243780

    The original of this recipe was found in the 2004 cookbook, Raw Food for Busy People.

    Recipe #368596

    Found this recipe on the internet, to add to my small number of raw food recipes! Although the original recipe called for 2 ears of fresh corn, I've included a substitute measure of frozen corn! Preparation time does not include the time needed for chowder to chill!

    Recipe #327906

    Hubs and I made this salad after watching an episode of Michael Chiarello's cooking show, and it was FABULOUS! He showed this as a salad to go with a full meal, but we served it as a main dish salad for 4 with a little leftover chicken on the side, and it was wonderful - light but very satisfying and crisp - for a hot summer day. I'm posting this one so I don't lose it.

    Recipe #383102

    Incredibly yummy vegan truffles.

    Recipe #33995

    4 Reviews |  By Mirj

    From Cooking Light -- this makes a tasty salad, ideal for vegans.

    Recipe #13873

    7 Reviews |  By WiGal

    Posted for ZWT5 from site. Interesting that it has allspice in it. Notice that you chill the dressing but not necessarily the assembled salad. And it might not taste quite the same without silty, white glowing sand stuck between your toes and the near promise of a turquoise swim, but you can always imagine.

    Recipe #373121

    8 Reviews |  By Mrs B

    Sifting through my recipe box files for Zaar World Tour 2005, I was surprised to discover that I’ve saved three different recipe articles on Moroccan Cuisine over the years. All from my old favourite; the Sainsbury’s magazine. This one has been lurking un-tested since July 2001. Time to give it an airing! Cooking time is resting time.

    Recipe #138326

    My daughter just loaned me her Peachtree Boquet cookbook, put out by the Jr. League of DeKalb County, Ga. There are some real goodies in this one. This is pretty healthy for tasting so darn good! I have tweeked this just a leetle!

    Recipe #292191

    This recipe was found on the internet & has been added to my small number of raw food recipes! Jicama is a great finger food, & this recipe really dresses it up!

    Recipe #328064

    I really enjoy essene bread. Its sprouted, not cooked like a regular loaf of bread. You can add dried organic fruits or organic herbs to this bread as you like. The possibilities are endless. This is a bread that still has all its enzymes working, this means it's basically a live food. You have to soak whatever berries you choose for your bread. These are found in most health food stores. The bread is dehydrated, not baked. I came up with this recipe for my DH and myself. We are eating more raw foods and this makes a satisfying meal. I made some pine nut cheese and will put this on the bread. It should be a delicious change from the usually baked products. NOTE: I didn't include the 2 day sprouting time in this recipe and the cooking time is actually the dehydrating time. If you do use wheat berries don't use the hard wheat berries, its not recommended. You can use other types of seeds in this. I used a mixture of sunflower and pumpkin that I soaked over night. Enzymes start to die at 106'F so avoid going above 100'F when drying this bread.

    Recipe #324437

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