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Raw Foods

IMHO, we're either going to spend $$$ at the grocery store or the doctor's office. I prefer to spend it at the grocery store! Laissez les bons repas rouleau!
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Spring-boarding from another recipe here on, I altered it to accommodate our tastes, dietary habits and refrigerator contents. =) DH thoroughly enjoyed it, so that makes this a winner! Amounts are approximate and this dish allows great flexibility so you can have more of what you like.

Recipe #499926

An incredibly delicious pesto that I've slathered on salmon and on pasta, made into zucchini roll-ups and ... well ... enjoyed in dozens of ways! Quick and easy too!

Recipe #502615

1 Reviews |  By Glori-B

A great change of pace from tomato salsa! I've had this Tropical Fruit Salsa rolled in a romaine leaf for a quick lunch; served over black bean burgers to guests who were not vegetarian and they sang its praises. Super with chips as well. I hope you enjoy!

Recipe #502620

Getting further and further into raw foods. I found this recipe online and it's here for safekeeping. Looks great.

Recipe #502759

For the health of it, DH and I are trying to incorporate more vegan and raw foods into our diet. My good friend and her husband are on a similar path. Lately, she's been telling me tales of smothering everything with this vegan cheese sauce -- crackers, veggies, chips, pasta -- you name it. So, it is here for safekeeping. Can't wait to get started!

Recipe #505721

Forever on the lookout for healthy treats that conform to our 'raw foods' lifestyle, these little brownie bites are a decadent treat! Yum!

Recipe #505948

1 Reviews |  By Glori-B

After weeks of traveling to a specialty store 40 miles away to buy their "Spicy Peanut Dressing" I finally figured out that if I could buy it, I could build it! So, with some tweaking (I felt like a chemist at times!) here is what I believe is a winner! Adjust the heat by adjusting the sriracha.

Recipe #506234

Found this on "This Rawsome Vegan Life" and drooled all over my keyboard. Here for safekeeping ... and happy eating!

Recipe #506254

Our family loves this vegan cheese sauce. We're not usually that excited with fake cheeses, but this one has been the exception. Tastes great over nacho chips, baked potatoes, in vegetarian tacos, etc. This recipe has helped us enjoy more vegan meals in our home. We got this recipe from our friend Connie Yroc after she shared this wonderful cheese sauce with nachos with our family one day. After almost losing the recipe last week I realized I must post it right away, because we make it so frequently! Hope you enjoy it. Thanks Connie!

Recipe #296110

3 Reviews |  By Debbwl

These tasty carrot bites are nice to keep in the refrigerator for when you want a quick bite of something sweet, or need a little pick-me-up between meals or after a workout. Found this recipe on a blog called Daily Bites These little bites can be stored in the refrigerator for 5 days.

Recipe #474385

This is a wonderful dressing. I like to buy the coleslaw mix in the bags and add this delicious dressing. Also great on any leafy salad greens. From a 2001 recipe in Gourmet Magazine, slightly modified. Dressing keeps, covered and chilled, 1 week.

Recipe #149861

This is from a fantastic website - I've posted the original recipe, however I prefer to use a mix of grated carrot and courgette rather than turnip. You can watch the video on the site, but here's what they have to say about it.. "it’s clearly a large departure from the traditional dish, but it is a healthy departure harboring a wide range of nutrient-rich power foods. It’s actually not as much work as the rather lengthy ingredient list implies, and well worth the effort. This one is good the next day as well, perhaps even better as the saffron continues to infuse the dish with flavor for up to 24 hours."

Recipe #361053

This unusual & interesting recipe comes from the internet! Great as a snack or dessert!

Recipe #328134

In the process of making this easy dessert right now. I have the base made and it is delicious. Who knew Raw could be so good!!!! Found the recipe by Alice Cohen The Raw Food Diet. Can't wait to serve it up! Prep time does not include soaking time. Edited to add- I just made this again for my DIL and found it is much prettier with chopped walnuts on top.

Recipe #421673

I made these for Easter and my family loved them! They taste just like Reese's! :) I am not exactly sure about the measurements because I ad-libbed the recipe as I went along. Also, it might yield more than the amount I got because I did lots of taste-testing!

Recipe #420685

5 Reviews |  By mliss29

From Alive in 5 by Angela Elliot. I haven't tried it yet, but it looks yummy! Posted for the Veg*n Recipe Swap. (I think I've read that the Himalayan and Celtic salts used in many Raw Recipes are a bit less "salty" than regular table salt, so I would salt with caution and to taste.)

Recipe #316828

5 Reviews |  By yogi

Delicious substitute for taco meat. You can go all raw and wrap this in lettuce leaves or use regular taco shells. Great topped with your favorite salsa and guacamole or even in a taco salad.

Recipe #126925

Just joined a group on FB called "" and got this recipe today in my News-feed. We had it for lunch and were delighted! As it turned out, I didn't have red bell pepper, so I used the carrot-beet pulp left over from juicing, nor did I have chipotle so I subbed a sprinkle of smoked paprika. It was fabulous!

Recipe #486514

Just saw this on "food and yoga for life". It looks AMAZING! Here for safekeeping. Prep time excludes soaking time for nuts, seeds or tomatoes, so prepare ahead to have your ingredients ready.

Recipe #489553

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique zesty flavor and crunchy texture. This dip epitomizes the “blend and chow in under 5 minutes” philosophy that I am so fond of. It is dead easy, bursting with flavor, and incredibly versatile. Another added bonus is that the flavor mix is different from your hog standard store bought dips, and makes a unique addition to the nibble plate at your next dinner. This is fantastic slathered on rice cakes, tortilla chips, toasts, raw tacos or veggie sticks. I have been whipping up this dip to rave reviews for over ten years. I hope this will become a staple in your “delectable dip” repertoire, just as it has in mine.

Recipe #443243

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