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From the Weight Watchers message boards.

Recipe #335998

From the Weight Watchers message boards.

Recipe #335997

From the Weight Watchers message boards.

Recipe #336000

This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (2 c clear jel and cocoa powder, 48 pkts Equal, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk - transfer the powder to storage with a spoon so it doesn't fly everywhere. Adapted from http://bit.ly/10Aiaui

Recipe #494021

This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (48 pkts of Equal, 2 c clear jel, 2 T vanilla powder, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk. Adapted from http://bit.ly/10Aiaui

Recipe #494019

Weight Watchers 7 points per serving

Recipe #244042

Calories 370 / fat 4.5g / fiber 3g / carbs 68g. Weight Watchers 7 points per serving

Recipe #244039

Weight Watchers 3 points per serving

Recipe #244041

From the Weight Watchers message boards.

Recipe #336057

Basic, quick and easy. A simple way to use up leftover rice (it will be much better made with cold rice, trust me.) Make it a main dish by adding 1 lb cooked chicken or shrimp. From Weight Watchers; points values can be found on their site (points will change if protein is added). http://bit.ly/Vb3DQs

Recipe #493823

Adapated from a recipe at WeightWatchers.com

Recipe #318089

From the Weight Watchers website

Recipe #310312

These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh

Recipe #493819

From the Weight Watchers boards. No crust needed. Time does not include refrigeration time.

Recipe #335980

From the Weight Watchers message board.

Recipe #336005

From the Weight Watchers message boards.

Recipe #336091

These little tartlets have all the flavors of enchiladas, are completely customizable, and offer built-in portion control. Want them mild? Leave out the chiles and use a mild sauce. Like them spicy? Add more chili and a spicier sauce. Substitue shredded cooked pork, cooked ground beef, or rice and black beans. These are Weight Watchers compatible, and the original author provides points (though she's not supposed to...) Nutrition information here is NOT CORRECT (because 'zaar doesn't have the low-fat cheese in the database). http://bit.ly/13MjeuK

Recipe #493824

From Weight Watchers message boards.

Recipe #336009

Great for potlucks! You can even make these in mini muffin tins to make them kid-sized! Use your favourite pizza toppings for the filling. For another savoury tart recipe try Cheeseburger Tarts recipe#60239. These freeze well.

Recipe #168301

Adapted from a recipe at SkinnyTaste. http://bit.ly/WjnvRc

Recipe #493921

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