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    You are in: Home / Cookbooks / Eating Lighter
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    48 recipes in

    Eating Lighter

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    I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same.

    Recipe #294945

    From: "Skinny One-Pot Meals" by Ruth Glick. "Thick and hearty, this soup will warm you up on a cold winter day."

    Recipe #256044

    This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.

    Recipe #120351

    Healthier version of the Latin dish.

    Recipe #142582

    This dressing tastes the best when it's almost ice cold !

    Recipe #238921

    14 Reviews |  By ~Nimz~

    This is a great marinade to use on chicken or pork. The buttermilk has a tangy kick and it works well as a tenderizer. Just marinate for 1 to 4 hours and discard the marinade and cook.

    Recipe #191804

    5 Reviews |  By lazyme

    From the Miami Herald. Although we haven't tried this yet, it sounds simple and good.

    Recipe #213787

    A great marinade for steak!!! (You can even use it for chicken for Pollo Asada!) I use skirt steak for flap meat, but any thin cut steak would work. This recipe is for up to 4 pounds of meat. Cook time does NOT include marinating time.

    Recipe #241174

    2 Reviews |  By lazyme

    I like to make this on cold wintery days. It's really simple and smells good while it's cooking. Sometimes I leave out the beans and add another jar of sauce. From the Fast and Healthy magazine.

    Recipe #275924

    A great recipe that I adapted from the SB Diet cookbook. Great for Phase 1 or beyond. This is pretty close to the original, with a few changes.

    Recipe #107268

    82 Reviews |  By PanNan

    This simple to prepare recipe was submitted to Cooking Light many years ago by a subscriber. It has a very tasty sauce, and the chicken is wonderfully tender. Serve with your favorite rice - we like lemon-flavored rice.

    Recipe #60200

    This is a wonderful lower-fat restaurant-quality dish that is easy to make, I also like to add in a few tablespoons of capers and cook with the lemon glaze if you are a lover of capers then add them in as it really adds to the flavour of this dish --- this lemon sauce is not a heavy creamy sauce which is what makes this dish lower in fat, it is more like a glaze that soaks into the chicken, and I would strongly suggest to double or even triple the glaze I most always do, and please be certain to use only dry breadcrumbs as fresh will not stick to the chicken as well --- this is *very* good!

    Recipe #129345

    Best chicken tortilla soup I've ever had. I tweaked it a bit.

    Recipe #379776

    My variation on a simple theme.

    Recipe #348369

    I grabbed this when I was raiding my Mom's recipe book collection on my last trip back to the States. I am a big fan of dill so it has to be worth a try. I found it in a Betty Crocker Booklet called 'Fast Summer Suppers'.

    Recipe #340782

    1 Reviews |  By Dancer^

    Instead of being fried, like Chinese egg rolls, these appetizers are served fresh, letting the textures and flavors of the vegetable and shrimp filling shine through. Serve with the easy dipping sauce. Points 3.

    Recipe #117753

    These delicious chicken breasts are stuffed with basil, garlic and parmesan cheese. Then they're grilled to perfection while basting with a lemon butter sauce. One of my favorite grilled chicken recipes. From Better Homes and Gardens.

    Recipe #223692

    267 Reviews |  By Mirj

    A very healthy and exotic way to prepare chicken. Goes great with couscous and a fresh green salad.

    Recipe #15580

    This is really filling! I tripled this recipe so I could feed 5 members of my family and a friend. It was just enough! don't worry if it is watery at the end.

    Recipe #186374

    10 Reviews |  By I'mPat

    From super food ideas. Totally suitable for diabetics.

    Recipe #178208

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