Nice vegan stew made creamy by the peanut butter. I love to make this extra spicy to contrast the sweet of the peanut butter. For even more zing (and to add the health benefits) I like to add a few more minced cloves of garlic a minute or two before it's done. Changed a bit but originally from Kate's(Vegan)Cookery Site.
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you'll end up using your fingers! Add a salad for a complete meal.
This sounds like a really good black bean soup...though I love most ALL black bean soup! I'll update once I've tried it. I'm posting this for ZWT 4. This is a recipe I got by Cinda Sanners from her "Soup Buffet" show.
I'm not sure where I found this recipe, but it's a very rich soup. I like to add additional herbs - whatever strikes me at the moment, but I usually add some Italian seasoning and sometimes some spicy Mrs. Dash.
This seasonal soup will warm any dinner party; a diced beet and fresh chives add a festive garnish.
Make-Ahead Tip: Roast, peel, and dice beet, then cover and chill up to 24 hours. This shaves an hour from cooking time and makes it easier to pull the whole soup together faster.
This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich greens, raisins, and spices make a savory and nourishing meal to warm us on cold winter nights. Serve topped
with rice, couscous, or quinoa.
You've had the big meal, you've had the traditional hot, turkey sandwiches and Mom's delicious turkey casserole, now you're down to the bones. Try this colorful soup variation to finish off the bird in style. You make the stock ahead so you can degrease it then make the soup the next day or freeze it to use at your convenience. Time to make does not include making the stock.