A weight watchers recipe I obtained from a message board at www.dwlz.com.
Per serving of 2 each: 230 calories, 6 gm fat, 2 gm fiber. WW Points per serving : 5
You could also add more veggies to make this more "pot pie-ish". This may change your point count, depending on what you add.
This is a good way to use up leftover roast chicken or sausage and even vegetables, so consider the recipe a starting point. I keep it plain and simple but you can add your own herbs and spices if you like. Kids love it and you only need a vegetable or salad to complete your meal.
I found this recipe on the back of a box of barley and thought it was a winner. I've tweaked it a bit, naturally, and expect you to do the same. (Recipes are like the pirate code, right? "Mostly guidelines")
This is a great dish for brunches. You can use chicken or left over turkey. We used to make it for boxing day every year with the left over turkey. This recipe is best when made the night before and cooked the next morning.
Do you like that warm comfy feeling? Try this on a cold day or night. This recipe can be doubled or tripled. I double using my slow cooker. I use leftover roasted corn from summer cookouts, just remove from cob and freeze. Gives a nice smoky flavor to soup. Grilled chicken works well too.
A bowl of this chowder can make for a whole meal.....it also makes a large stock pot full, so there is always plenty of extra left for lunches or to freeze. We have tried it with unsweetened soy milk (instead of the half & half) and it came out just as good!
A sweet tasting casserole due to the creamed corn. If you like a more savory dish feel free to "kick it up a notch". I baked one chicken breast (could have used 2)in oven till juices ran clear) I served it with BecR's Bean and Carrot Salad # 114327.
Super good an easy to prepare on those busy weeknights when time is short!
Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Mexico.
I wanted to create a dish which would would be a combination of the flavors of Spinach Dip and Alfredo Sauce. I love the flavors of both of them and thought that if I could put the correct amounts of various ingredients together I could make a Italian Style Casserole which would qualify as 'comfort food' and yet have a gourmet taste.
Do not be afraid of this recipe being too complicated. It is very easy to put together and I was very specific so that even a beginner cook cook make this dish.
This is a meal in itself and if you added a loaf of hot crusty bread you wouldn't need anything else.