I love quiche, but unfortunately I'm the only one that does. Therefore, making a standard size would be a total waste. With this recipe, I can enjoy my little treats, while having a nourishing meal. These do not take a lot of time to fix, and because they heat up so well, are a great time saver. I find that two are quite sufficient for me.
You could have a great lunch by adding a small salad to go with it. The occasions actually, are endless. Hmmmm, and it's almost lunch time too.
If you're not into onions and zucchini, you can easily substitute with your favourites. How about "Mini Lorraines" ?
As far as the type of cheese goes, try to use something on the milder side. Swiss, or a light cheddar works well. I've also gone 'bold' before too! The Tex-Mex mixes are wonderful.
Experiment, and Enjoy!!!