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    Coconut Oil

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    K9 Owned
    Sat Mar 16, 2013 9:54 pm
    Forum Host
    Same here Connie. If they aren't right in front of me they don't get ingested.
    I didn't know about freezing the caps but like you it would be out of sight ut of mind. icon_smile.gif
    Dib's
    Sun Mar 17, 2013 8:03 am
    Food.com Groupie
    These are small and recommended by Naturopathic Doctors.
    I googled small fish oil pills. icon_razz.gif

    http://www.amazon.com/Enzymatic-Therapy-Eskimo-3-500mg-Softgels/dp/B000QGH0PQ
    duonyte
    Sun Mar 17, 2013 11:06 am
    Forum Host
    I have to confess I bought a jar of coconut oil at Trader Joe's a while back, forgot I even had it, and have yet to open it. I am thinking I might throw a bit into smoothies.

    Really appreciate all the comments here, I had no idea it was so versatile.
    racrgal
    Mon Mar 18, 2013 11:34 am
    Food.com Groupie
    K9 Owned wrote:
    racrgal - take them both! They do different things and are both good for you. You can buy fish oil in a lemon flavoured liquid - I tried it and went back to those huge capsules because no matter how well disguised - fish oil tastes fishy!


    I will take both. Less side effects than pharmaceuticals. oooooooooooooo I don't think I am brave enough to even TRY liquid fish oil. Besides, the capsules are easier to carry in my purse than a liquid would be. I take fish oil with every meal. icon_lol.gif
    racrgal
    Mon Mar 18, 2013 11:39 am
    Food.com Groupie
    Dib's wrote:
    These are small and recommended by Naturopathic Doctors.
    I googled small fish oil pills. icon_razz.gif

    http://www.amazon.com/Enzymatic-Therapy-Eskimo-3-500mg-Softgels/dp/B000QGH0PQ


    Thanks for your effort Dibs. I'd have to take ten of those pills a day to equal my current dosage. icon_eek.gif I'll have to keep gulping down the horse pills. icon_confused.gif
    racrgal
    Mon Mar 18, 2013 11:42 am
    Food.com Groupie
    Connie Lea wrote:
    K9 Owned wrote:
    racrgal - take them both! They do different things and are both good for you. You can buy fish oil in a lemon flavoured liquid - I tried it and went back to those huge capsules because no matter how well disguised - fish oil tastes fishy!


    I tried the orange flavored liquid. It was pretty nasty too. My doctor told me if you freeze the capsules, you won't get that fishy taste. I never tried it because if I didn't keep my fish oil with the rest of my pills, I'd forget to take it.


    I'm fortunate in that I don't experience the fishy taste or the fishy burps. icon_smile.gif If mine were in the freezer, that's where they would stay. Mornings is when I take my thyroid meds and portion out my vitamins for the day. I would most certainly forget about fish oil in the freezer.
    Cookgirl
    Fri Mar 22, 2013 2:41 pm
    Forum Host
    Here's another easy recipe for you to try which uses coconut oil:

    Scrambled Eggs With Coconut Oil
    swampguy
    Mon Mar 25, 2013 3:52 pm
    Food.com Groupie
    I used coconut for years to pop corn. But at that time I would also pop with bacon grease or blend in butter with the coconut oil. Then I passed the 50 year mark. I had good coverage, so I went and gave up bodily fluids that my body work hard to make. Then when they were finished poking and prodding I won a heart stint. So out went all those bad things that were going to kill you. I switched to evo for everything even popping corn. Now I'm back full circle to what was bad is now good. I ordered coconut oil from Vitacost but am looking to buy the oil in bulk. Any places for bulk supplies that you have used successfully? I make skin and hair/beard products for men and want to add coconut oil.

    I like oil and vinegar based dressing. I will make a pint jar at a time. How does coconut oil mix with vinegar? What about with other oils? Thanks, Tim
    Dib's
    Tue Mar 26, 2013 7:39 am
    Food.com Groupie
    swampguy wrote:
    I used coconut for years to pop corn. But at that time I would also pop with bacon grease or blend in butter with the coconut oil. Then I passed the 50 year mark. I had good coverage, so I went and gave up bodily fluids that my body work hard to make. Then when they were finished poking and prodding I won a heart stint. So out went all those bad things that were going to kill you. I switched to evo for everything even popping corn. Now I'm back full circle to what was bad is now good. I ordered coconut oil from Vitacost but am looking to buy the oil in bulk. Any places for bulk supplies that you have used successfully? I make skin and hair/beard products for men and want to add coconut oil.

    I like oil and vinegar based dressing. I will make a pint jar at a time. How does coconut oil mix with vinegar? What about with other oils? Thanks, Tim


    Quite a few members have mentioned that they buy coconut oil in bulk from Costco.
    Honestly, I have found a ton of bath/lotion recipes on pinterest-there's a link up top on the right if you want to check it out.
    As far as dressing's go, it would be "hard" as coconut oil is solid so you have to heat it up to melt it.
    Koechin (Chef)
    Tue Mar 26, 2013 12:20 pm
    Forum Host
    I order my coconut oil in gallon buckets from www.wildernesfamilynaturals.com
    Be sure to also order the special opener thing they offer or you will never get it open and the lid will be ruined. icon_biggrin.gif
    I found that they had the highest rating among ssuppliers. I order the Extra Virgin Expeller pressed. Just like olive oil you want that same process. icon_biggrin.gif
    The is a 6part posting on UTUBE (put in" coconut oil " and you should find it) by a Doctor who reversed her husbands Alzheimers by switching to coconut oil exclusively. They have also seen improvement with Parkinsons and Psoriacis. wave.gif
    Dib's
    Tue Mar 26, 2013 12:35 pm
    Food.com Groupie
    Koechin (Chef) wrote:
    I order my coconut oil in gallon buckets from www.wildernesfamilynaturals.com
    Be sure to also order the special opener thing they offer or you will never get it open and the lid will be ruined. icon_biggrin.gif
    I found that they had the highest rating among ssuppliers. I order the Extra Virgin Expeller pressed. Just like olive oil you want that same process. icon_biggrin.gif
    The is a 6part posting on UTUBE (put in" coconut oil " and you should find it) by a Doctor who reversed her husbands Alzheimers by switching to coconut oil exclusively. They have also seen improvement with Parkinsons and Psoriacis. wave.gif


    THANK YOU for the link and the health info!
    Koechin (Chef)
    Tue Mar 26, 2013 2:00 pm
    Forum Host
    Welcome! icon_biggrin.gif wave.gif
    racrgal
    Tue Mar 26, 2013 2:01 pm
    Food.com Groupie
    After just a few weeks, I am seeing a difference in my skin. It's great to find a beneficial product that I actually enjoy eating. If you haven't tried baking bread with coconut oil, I highly recommend it! Wheat bread especially. It really takes the bread to another level.
    Dib's
    Tue Mar 26, 2013 4:49 pm
    Food.com Groupie
    racrgal wrote:
    After just a few weeks, I am seeing a difference in my skin. It's great to find a beneficial product that I actually enjoy eating. If you haven't tried baking bread with coconut oil, I highly recommend it! Wheat bread especially. It really takes the bread to another level.


    I'm loving it too! Great tip on the bread. Do you melt it first or cut it in?
    racrgal
    Tue Mar 26, 2013 7:11 pm
    Food.com Groupie
    Dibs, I store my coconut oil at room temp but I do melt it for the bread. 20 seconds in the microwave and it's liquid. Sweetie doesn't know I've switched from butter to coconut oil for his sandwich bread. I've been tweaking on an excellent white bread recipe to adapt it to wheat bread. The last couple of weeks he's been raving about how perfect the bread is coming out. The ONLY change has been to remove the butter and use the coconut oil. icon_wink.gif
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