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    You are in: Home / Community Forums / Cooking Games with Friends / Healthy Choices Tag Game 2013
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    Healthy Choices Tag Game 2013

    Go to page << Previous Page  1, 2, 3 ... 32, 33, 34, 35  Next Page >>
    Mia in Germany
    Sat Mar 16, 2013 3:36 am
    Forum Host
    Know what you mean! The only mints I really like are those bittermints and the ones my friend made from dark chocolate and mint leaves. I had chocolate milk with mint when I was in England in the 80s, but it was wayyy too sweet.
    I think one of the problems with the milk is in the first place the way the cows are fed, and secondly, the way milk gets processed. Milk straight from a grass fed cow tastes nothing like the crap you can buy today. (I don't like it either because I don't like milk and can't have it, but I've tried the taste of it and was most astonished)
    UmmBinat
    Sat Mar 16, 2013 9:24 am
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    UmmBinat
    Sat Mar 16, 2013 9:26 am
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    I'm wondering about goats milk yogurt if I can find some organic, should we try it?
    pammyowl
    Sat Mar 16, 2013 9:32 am
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    Sure, why not?

    I used to love skim milk, but now no way, no how. I love milk, but skim is just sugar-water. Fresh from the cow, too rich for me, though.
    Mia in Germany
    Sat Mar 16, 2013 9:38 am
    Forum Host
    UmmBinat wrote:
    Here are the many reasons,
    http://holisticsquid.com/skip-the-skim-milk/


    Thanks for the info!
    Mia in Germany
    Sat Mar 16, 2013 9:39 am
    Forum Host
    UmmBinat wrote:
    I'm wondering about goats milk yogurt if I can find some organic, should we try it?


    I've tried to make goat's milk yoghurt myself, and it turend out terribly runny. Tasty and great for smoothies, but nothing you could spoon icon_lol.gif
    Usually I use Greek sheep's milk yoghurt which is excellent, and I do very well with it.
    UmmBinat
    Sat Mar 16, 2013 12:49 pm
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    Mia in Germany wrote:
    UmmBinat wrote:
    I'm wondering about goats milk yogurt if I can find some organic, should we try it?


    I've tried to make goat's milk yoghurt myself, and it turend out terribly runny. Tasty and great for smoothies, but nothing you could spoon icon_lol.gif
    Usually I use Greek sheep's milk yoghurt which is excellent, and I do very well with it.


    Thanks Mia I will check my local health food store for that. icon_smile.gif
    UmmBinat
    Sat Mar 16, 2013 12:50 pm
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    Mia in Germany wrote:
    UmmBinat wrote:
    Here are the many reasons,
    http://holisticsquid.com/skip-the-skim-milk/


    Thanks for the info!


    Very welcome. That's the knowledge I hope we are all here for!
    Mia in Germany
    Sat Mar 16, 2013 1:44 pm
    Forum Host
    UmmBinat wrote:
    Mia in Germany wrote:
    UmmBinat wrote:
    Here are the many reasons,
    http://holisticsquid.com/skip-the-skim-milk/


    Thanks for the info!


    Very welcome. That's the knowledge I hope we are all here for!


    Most definitely yes icon_biggrin.gif
    Mia in Germany
    Sat Mar 16, 2013 1:47 pm
    Forum Host
    UmmBinat wrote:
    Mia in Germany wrote:
    UmmBinat wrote:
    I'm wondering about goats milk yogurt if I can find some organic, should we try it?


    I've tried to make goat's milk yoghurt myself, and it turend out terribly runny. Tasty and great for smoothies, but nothing you could spoon icon_lol.gif
    Usually I use Greek sheep's milk yoghurt which is excellent, and I do very well with it.


    Thanks Mia I will check my local health food store for that. icon_smile.gif


    Good luck. Here, the health food store has several kinds of sheep's yoghurt and even sheep's quark (Germans can't live without their quark I guess icon_lol.gif ).
    UmmBinat
    Mon Mar 18, 2013 9:46 pm
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    I have made and reviewed,

    Kale & White Bean Stew #357890 by blucoat (Superfoods: organic kale, organic extra virgin olive oil, organic green onion, organic garlic cloves, organic apple cider vinegar, organic beans &, fresh organic cilantro)
    I'mPat
    Mon Mar 18, 2013 10:17 pm
    Forum Host
    Well I have to say Healthy Choices this month has been very beneficial to me - saw my GP late last week for my 1/4 test results and there was improvement right across all tests - BGL (Blood Glucose/Sugar Level), Cholestral, Kidney function, Liver function and couple of others I don't really understand and some weight loss to boot. Also saw the dietician and queried about certain foods that have been deemed bad for Cholestral mainly shellfish (prawns/shrimp, crayfish/lobster, crabs etc.) and eggs and she says they have the good cholestral which will help combat the bad one which clogs up the arteries etc but like anything still in moderation and oh eat the whole egg there is a lot well packed nutrients in that little yellow yolk but then again in moderation and watch your serving size, moderation isn't a problem with the seafood as it is so very expensive compared to red meats and chicken as far as animal protein goes.

    so overall I am very happy good test results and weight loss. icon_lol.gif icon_biggrin.gif


    Pat

    PS this morning I had Blue Heron's Glacier Bay Smoked Omelet 479622 by lazyme (tagged in Went to Market) for breakfast though I used 2 eggs for one serve instead of 3 but thought someone here might like to tag under this game (also has some options you can add to the recipe).



    Pat
    Mia in Germany
    Tue Mar 19, 2013 1:35 am
    Forum Host
    UmmBinat wrote:
    I have made and reviewed,

    Kale & White Bean Stew #357890 by blucoat (Superfoods: organic kale, organic extra virgin olive oil, organic green onion, organic garlic cloves, organic apple cider vinegar, organic beans &, fresh organic cilantro)


    Looks very good. Kale and bean stew is one of my winter staples.
    Mia in Germany
    Tue Mar 19, 2013 1:40 am
    Forum Host
    I'mPat wrote:
    Well I have to say Healthy Choices this month has been very beneficial to me - saw my GP late last week for my 1/4 test results and there was improvement right across all tests - BGL (Blood Glucose/Sugar Level), Cholestral, Kidney function, Liver function and couple of others I don't really understand and some weight loss to boot. Also saw the dietician and queried about certain foods that have been deemed bad for Cholestral mainly shellfish (prawns/shrimp, crayfish/lobster, crabs etc.) and eggs and she says they have the good cholestral which will help combat the bad one which clogs up the arteries etc but like anything still in moderation and oh eat the whole egg there is a lot well packed nutrients in that little yellow yolk but then again in moderation and watch your serving size, moderation isn't a problem with the seafood as it is so very expensive compared to red meats and chicken as far as animal protein goes.

    so overall I am very happy good test results and weight loss. icon_lol.gif icon_biggrin.gif


    Pat

    PS this morning I had Blue Heron's Glacier Bay Smoked Omelet 479622 by lazyme (tagged in Went to Market) for breakfast though I used 2 eggs for one serve instead of 3 but thought someone here might like to tag under this game (also has some options you can add to the recipe).



    Pat


    Pat, that's great news! Thanks for giving feedback. You do so well.
    Thumbs up for you and your dietician.
    It's a fact that eggs are not the culprit for high cholesterol or glucose blood levels. The actual problem is too much refined carbohydrates, too much really bad fat like transfat and not enough intake of vegetables, salads,fruits and good fat.
    Way to go!! icon_biggrin.gif
    pammyowl
    Tue Mar 19, 2013 4:20 am
    Food.com Groupie
    How wonderful, Pat! icon_biggrin.gif

     photo HappyDance-1_zpsa8534952.gif
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