Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Community Forums / Cooking Q & A / Seeking- information- about:- kale
    Lost? Site Map

    Seeking- information- about:- kale

    ddawn dorazio
    Tue Dec 11, 2012 8:19 pm
    Newbie "Fry Cook" Poster
    what can I sub for kale in a salad
    Zeldaz
    Tue Dec 11, 2012 8:31 pm
    Food.com Groupie
    Kale is incredibly delicious and healthy, a real "superfood" (over-used term icon_rolleyes.gif ). There are also many varieties of kale. But, if you have trouble finding it, there are other nutritious and delicious greens that you can use. What is the recipe number? Some may be more appropriate than others. Swiss chard, romaine, savoy cabbage, spinach, escarole, endive, mizuna, tatsoi, lots of stuff.
    E-mail me when someone replies to this
    Add this to My Favorite Topics
    Alert us of inappropriate posts

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy
    Advertisement

    Ideas from Food.com

    Powered by phpBB 2.0.1 © 2002 phpBB Group

    Over 475,000 Recipes

    Food.com Network of Sites