Rhonda O
Wed Dec 05, 2012 9:07 pm
Food.com Groupie
[b
Does anyone have a good salmon recipe?
My Husband is diabetic!
I have frozen Salmon that thaws in a flash!!
And any side dish that you could suggest?[/b]
Zeldaz
Wed Dec 05, 2012 9:09 pm
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duonyte
Wed Dec 05, 2012 9:23 pm
Forum Host
ellie_
Thu Dec 06, 2012 7:20 am
Food.com Groupie
We eat fish every week and salmon is one of the easiest ones for us to get: Some ideas (not sure if these are diabetic friendly or not):
Salmon
Honey Mustard Salmon
Salmon and Couscous
Grilled Salmon
Salmon With Pasta
Blackened Salmon With Broccoli
Easy Spiced Salmon
Rhonda O
Thu Dec 06, 2012 9:35 pm
Food.com Groupie
I want to thank you for the reply's on Salmon recipes!!!
I will check them out!!
I lost my Father 2 weeks ago. So I have alot going on.
Sincerely Rhonda O
SarasotaCook
Fri Dec 07, 2012 9:42 am
Food.com Groupie
Don't forget about poaching salmon. Now these sauces worked on baked salmon too; but excellent over poached.
It is a fantastic way to make salmon without calories, sugar or fat. Then, it can be used in tacos, making a salmon spread, over your favorites greens; or, my favorite served over a bed of greens with a sauce.
Remember you can poach is just water, in a shallow pan; doesn't have to be completely covered, but close to it. Peppercorns, a little salt, and fresh herbs are great in the liquid. So is a lemon, just cut in quarters, squeezed in the water and added right to it. An small onion is also good, just cut in quarters. Add the salmon to a pot of a light boiling water. Turn to simmer and let it go about 5 minutes as all.
Now, hundreds of sauces
- a simple heavy cream reduced, added mustard, and dill
- a cucumber sauce made with yogurt, almost like tzatziki
- a simple butter, lemon caper sauce is fantastic
- a fresh fruit salsa is delicious (mango, papaya, avocado, tomato, onions, any mix of your favorites)
- a tarragon sauce is pretty good as well, which also has cream, lemon, fresh herbs
- One of my favorite sauces for poached salmon.
1/4 cup sour cream or yogurt
1/4 cup mayo
1/4 cup fresh dill
1 scallion
1/2 T horseradish
1 teaspoon dijon
splash of cider vinegar
Amberngriffinco
Tue Dec 11, 2012 5:35 pm
Food.com Groupie
pour just plain balsamic vinegar over the top and bake.
my ds loves brown sugar and pecans on top (he can count the carbs and take insulin/pills to 'cover' these)
PaulaG
Thu Dec 13, 2012 8:13 am
Forum Host
Salmon!

I love salmon and in looking through my reviews I have made over 101 recipes with salmon. Some of them do call for canned salmon and some of the recipes are pretty much complete meals.
http://www.food.com/reviews.php?q[]=salmon&reviewer=133174&ls=re&review_date=2004-05-01%2C2012-12-13
Rhonda, I was also like to invite you over to the
Diabetic Cooking. Andi, Mia and I would love to have you join in the conversations.