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    You are in: Home / Community Forums / Breads & Baking / Guess what I just baked..
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    Guess what I just baked..

    Go to page 1, 2, 3 ... 31, 32, 33  Next Page >>
    Red Apple Guy
    Sun Sep 02, 2012 7:43 am
    Forum Host
    I baked a loaf of our daily bread but with flax seed meal.



    Red Apple Guy


    Last edited by Red Apple Guy on Sun Sep 02, 2012 11:38 am, edited 1 time in total
    JoeV
    Sun Sep 02, 2012 8:05 am
    Food.com Groupie
    Very nice. Do we get to see the crumb???
    duonyte
    Sun Sep 02, 2012 10:49 am
    Forum Host
    Flax seed meal adds such a nice nutty quality to breads and of course using the ground seed gives you the nutritional benefit that you cannot get from using the seeds whole.
    Red Apple Guy
    Sun Sep 02, 2012 11:32 am
    Forum Host
    Here's a grumby shot.




    Red
    Bonnie G #2
    Sun Sep 02, 2012 2:27 pm
    Food.com Groupie
    Found you guys and Red, that bread looks so good - so when you say ground flax seed is it already ground or do you grind it yourself?
    Red Apple Guy
    Mon Sep 03, 2012 12:03 am
    Forum Host
    Bonnie G #2 wrote:
    Found you guys and Red, that bread looks so good - so when you say ground flax seed is it already ground or do you grind it yourself?

    I like grinding whole seeds but I used mine all up. The stores here just sell the meal which I'm getting fond of.

    Red
    Bonnie G #2
    Mon Sep 03, 2012 7:09 am
    Food.com Groupie
    I have flax seed coming here in my shipment - that's why I was wonderfing if I have to grind them before using or what
    Red Apple Guy
    Mon Sep 03, 2012 9:23 am
    Forum Host
    These seeds do not want to be digested. One author says that soaking takes care of that, others advise grinding. I do both, but prefer a coarse grind. I learned that these soak up a good deal of liquid, about 3 oz water for 2 oz flax seed. Once soaked, I add directly to the dough and it doesn't affect the hydration.

    Red
    Bonnie G #2
    Mon Sep 03, 2012 9:48 am
    Food.com Groupie
    Oh, thanks Red, sure glad I asked as I had no idea. How long do you let them soak - until the liquid is gone?
    Red Apple Guy
    Mon Sep 03, 2012 10:09 am
    Forum Host
    I don't know. After begoogling the subject, I find little on soaking. Most sources say that ground is better than whole to get the nutrition and other than that, treat flax meal like a dry ingredient in recipes.

    I did find this site: http://www.livestrong.com/article/480904-what-are-the-benefits-of-soaking-ground-flaxseeds/


    Red
    Kerfuffle-Upon-Wincle
    Mon Sep 03, 2012 10:42 am
    Food.com Groupie
    And be sure to store the flax seed in the freezer so they don't go rancid!
    Bonnie G #2
    Mon Sep 03, 2012 2:41 pm
    Food.com Groupie
    Wow, there's more to this flax than I thought - so hope they are OK when they arrive and I'll freeze them, but will soak and now I've got to find a grinder.
    pammyowl
    Tue Sep 04, 2012 6:22 am
    Food.com Groupie
    When I soak mine, they suck up the water immediately! I bought them already ground. I didn't even realize it. Reds bread was the first time I have used them! icon_smile.gif
    Red Apple Guy
    Tue Sep 04, 2012 10:53 am
    Forum Host
    Hey folks, I'm on the Gulf coast for a few days studying the distribution of sand particles across human media.

    We made spinach, mozzarella and cherry tomato pizza on dough from 100% Whole Wheat Pizza Dough and Pizza Tips.

    We ate it on the balcony overlooking the beach. I was going to take a picture, but it was all gone.



    Red
    Bonnie G #2
    Tue Sep 04, 2012 12:56 pm
    Food.com Groupie
    Red Apple Guy wrote:
    Hey folks, I'm on the Gulf coast for a few days studying the distribution of sand particles across human media.

    We made spinach, mozzarella and cherry tomato pizza on dough from 100% Whole Wheat Pizza Dough and Pizza Tips.

    We ate it on the balcony overlooking the beach. I was going to take a picture, but it was all gone.



    Red
    So pretty Red, I lived in Gulf Port with my ex in the Air Force many years ago, my son was born in Columbus -so it brings back memories.
    Go to page 1, 2, 3 ... 31, 32, 33  Next Page >> Stop sending e-mails when someone replies
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