Looking for recipes following gastric bypass surgery

[Chubby Cook]

lulu225 wrote:
Please tell me how you prepare your spaghetti squash?

Check out How to Cook Spaghetti Squash

[THEBariatricFoodie]

Thanks for mentioning my site, Bariatric Foodie!

The site is intended to inspire folks to create the foods they love, so you'll find lots of recipes (meant to serve as a "jumping off point" for your creativity) along with basic cooking advice and some nutrition information to help you understand your food choices better.

I highly suggest my series on the nutrition label if you've ever been mystified by it. Or my series called "Carb Confusion" to figure out how carbs fit into a healthy eating plan! Both can be found on the "Foodie Basics" page.

But overall, I'd just like to invite any and everyone to come check out the blog. It's a community and I am simply the moderator of that community, but I love to know what you all are cooking and how you're cooking it as well!

Again, thanks for the mention!

Nik
Bariatric Foodie
www.bariatricfoodie.com