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    You are in: Home / Community Forums / Low Carb Cooking / Down 30 pounds!
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    Down 30 pounds!

    Go to page << Previous Page  1, 2
    Thu Jun 09, 2011 1:38 am
    Newbie "Fry Cook" Poster
    Hi Verelucky,
    You mean you lost 30 lbs in 3 month by low carbing only?
    What was your diet and did you exercise with the low carb diet?
    I am interested in losing 20 lbs in 3 months and I am looking for some tips and healthy recipes.
    Nana Chickens
    Wed Jun 15, 2011 1:22 pm Groupie
    Just to check in, oh maybe we should start a thread on daily check in's. What do you think?

    6/1/11 - 165
    6/15/11 - 158

    I'm sooooo excited!
    Panda Rose
    Thu Jun 23, 2011 5:58 am Groupie
    Would love t, but I have stalled for months! I feel better low carbing so it doesnt really bother me, but I would like to lose another 30lbs
    Sun Jul 17, 2011 2:23 am
    Newbie "Fry Cook" Poster
    I just found this site tonight and seen your post, I did the atkins in 2002 and lost 20 lbs since my surgery 2 yrs ago I put on 15 lbs so I am back on the low carb kick so far have lost 7 so I am happy.
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