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    You are in: Home / Community Forums / Low Fat Cooking / Your favorite low-calorie salad dressing
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    Your favorite low-calorie salad dressing

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    Roxygirl in Colorado
    Sun Jan 06, 2008 1:29 pm
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    I am looking for some flavorful low cal dressings. They can have a little oil in them, too, but preferably lower in calories.
    Dreamer in Ontario
    Sun Jan 06, 2008 1:32 pm
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    This is my family's favourite coleslaw dressing
    Coleslaw With Apple and Onion
    Amberngriffinco
    Sun Jan 06, 2008 3:51 pm
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    Bernstein's Low Calorie Italian with Cheese (you'd NEVER guess it was low cal!!!!)

    Balsamic Dressing by La Casa Sena Restaurant in Santa Fe, Nm Balsamic Dressing by La Casa Sena Restaurant in Santa Fe, Nm
    (NO FAT in here at all, RICH in flavor!)

    I also really like the Kraft Thousand Island Dressing .. i use it to toss taco salad in Summer.. the FAT FREE kind, taste just like reg to me.. same with the FAT FREE Catalina and the FAT FREE Miracle Whip Salad Dressing.

    AND, I am very picky about FF products, most taste horrid to me.

    Amber
    Kittencalskitchen
    Sun Jan 06, 2008 6:13 pm
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    VickyJ
    Sun Jan 06, 2008 10:05 pm
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    William (Uncle Bill) Anat
    Mon Jan 07, 2008 1:06 pm
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    Hello Roxy Girl;
    Here is one that I am sure you will enjoy:
    Uncle Bill's Low Fat Dressing, Uncle Bill's Low Fat Dressing
    Enjoy,
    "Uncle Bill"
    Roxygirl in Colorado
    Mon Jan 07, 2008 1:14 pm
    Food.com Groupie
    Thanks for the responses icon_biggrin.gif Last night I made Kittencal's Famous Caesar Salad and it was very good. I'll be coming back here for more recipes!
    keen5
    Wed Jan 09, 2008 4:47 pm
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    Classic Raspberry Vinaigrette has olive oil in it. It makes one cup.
    Glutton
    Fri Jan 18, 2008 7:40 pm
    Regular "Line Cook" Poster
    I go for the viniagrettes....and lo-cal Caesar or Creamy Italian. One of my fave dollar stores sells this awesome lo-cal Creamy Italian and I cannot find it anywhere else?
    HealthyChocolate
    Sun Jan 20, 2008 8:32 pm
    Food.com Groupie
    Hi Roxygirl,

    I don't even use reduced fat mayo, because it still has too much fat. I'll post this on my recipes soon as I can:
    Mayonnaise Healthy Substitute

    Mix these three together & put on your salad or rollup. You’ll swear it’s mayonnaise!
    1/2 cup non-fat plain or Greek yogurt …………….......…50 calories
    1/2 tsp powder of Sugar-Free Jello Vanilla pudding…..5 c.
    1/2 tsp powder of Sugar-Free Jello Lemon gelatin…….5 c.


    Tuna Salad: Serves 2; 167 calories per serving

    1 can Solid White Albacore Tuna (in water, drained) ..225 calories
    1 cup chopped onions, celery & tomatoes………………50 c.
    1/2 cup plain non-fat yogurt........... ……………………….50 c.
    1/2 tsp Sugar-Free Jello Vanilla pudding ……………….5 c.
    1/2 tsp Sugar-Free Jello Lemon gelatin ………………….5 c.

    Mix together the two Jello products & the yogurt. Add in the tuna, onion, celery & tomatoes; arrange on lettuce -- or between 2 slices healthy bread because you can, you’ve saved so many calories.
    Chef #208121
    Mon Jan 21, 2008 2:33 pm
    Food.com Groupie
    If buying look for Ken's fat free sun dried tomato and Ken's fat free Raspberry vinegarette. Wonderful stuff. I haven't tried the FF ranch because the stores don't stock it here but first chance I get...
    Queenkungfu
    Sat Feb 02, 2008 6:37 pm
    Food.com Groupie
    equal portions of salsa and hidden valley ranch FAT FREE dressing makes a wonderful Mexican salad dressing. You can also add some taco seasoning for extra flavor! It's REALLY great! I got the idea from Cindy's Southwest Chicken Dinner Salad.
    SuperSpike
    Tue Feb 05, 2008 11:19 am
    Food.com Groupie
    If you have Safeway stores where you live- I'm totally hooked on their Eating Right brand Carmelized Onion and Poppyseed dressing. I think its like 50 calories for 2 tbs, and 3 g of fat. I don't like to use non-fat salad dressings because most of the vitamins in salad are fat soluable.
    PrimQuilter
    Sat May 24, 2008 12:36 pm
    Food.com Groupie
    A bit late to jump in, but I just found this thread!

    I work for a weight loss center and highly recommend the salad dressings from Walden Farms. Most of them have zeros across the label and usually a small amount of sodium.
    They are most often hiding in the organic section of your grocery stores.

    www.waldenfarms.com

    Another thing to keep in mind is to follow the serving size...most are 2 T. When looking for dressings to use on a weight loss plan look for nothing more than 3 carbs and 2 sugars per serving, plus FF.
    Mimi in Maine
    Tue May 27, 2008 1:25 pm
    Food.com Groupie
    I just found Ken's Honey Mustard spritz. It is VERY good and 0 calories for 10 squirts or so. The best think about it.......soooooooo good and no fat!
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