I have been receiving many emails asking about what to include in a 72 hour kit
for infants & toddlers. For the last month or so I have been spending a lot of
time researching recommendations & companies.
Here are some suggestions & you can decide what fits your needs. Water
Of course for infants you will need formula & instant milk.
Children will need more energy foods than adults & snack foods are important.
There are fortified breads that you get where they sale M.R.E.'s. That have a
great shelf life.
Peanut butter & jelly.
Instant oatmeal
Dried fruits are important
Freeze dried vegetables
Candy
Beef Jerky (can be soaked in water to soften)
Protein bars
Visit
www.beprepared.com for more ideas & great prices. I have nothing to do
with the company & they do not offer an affiliate plan. I wish they did.
Think of what nutrients your child is going to need. Also bandaids, peroxide,
neosporin, rain poncho & some toys, books & fun things for them. It will make it
easier on you if the kids are occupied having fun.
Nutrients
Protein (peanut butter, jerky, bars & freeze dried broccoli.)
Vitamin C (dried & freeze dried fruits, also instant fruit drinks)
Dont just run out & get some daily multi vitamin! Get as many vitamins as
you can through your food, I know it is difficult to eat enough foods
to get all you need but 90% of vitamins do not get digested & in your
system. Only get high quality vitamins. There is a survival pill multi
vitamin. It has all the Vitamins & minerals along with Iodine a human
needs to survive. They are called Lifecaps. You can live off of Lifecaps
& water alone. The nutrients are all natural & go into your system within
20-25 minutes of taking them. Great for children & add to your food supply
to make sure you & your children get all the nutrition they need.
I bought 100 bottles, 25 full price before I got a coupon code & got 75 more.
Anyway, you can learn about them at
www.lifecaps.net, you can use the
coupon code "healthcaps" to get 30 % Off.
Make sure you have soaps, toothpaste & tooth brushes.
I heard a great idea of getting large sweats for the kids to grow into, just
in case you cannot get clothing & your kids grow out of evrything so fast.
I am looking into what kids can do about shoes.
I will let you kniow what I find.