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    substitues for soy sauce

    fud2luv
    Tue Jan 08, 2013 4:11 pm
    Newbie "Fry Cook" Poster
    Hi Foodies,
    Do you have ideas for soy sause substitution for Asian style recipes and to use plain for sushi. Please note I also have a sensitivity to wheat as well.
    **Jubes**
    Tue Jan 08, 2013 10:59 pm
    Forum Host
    You may be able to use Braggs aminos - they're derived from soy beans

    http://bragg.com/products/bragg-liquid-aminos-soy-alternative.html



    You may find some soy sauces are gluten-free and most tamari sauce is also gluten-free



    If the soy beans are the problem, you can make a soy-free "soy" sauce yourself as a substitute using Soy Sauce Substitute - Gluten Free (be sure to use gluten-free ingredients to be wheat-free)

    **Jubes**
    Tue Jan 08, 2013 11:07 pm
    Forum Host
    Another soy substitute recipe that has received 12 favourable reviews


    Soy Sauce Substitute by PaulaG
    Jacqueline in KY
    Mon Feb 18, 2013 11:40 pm
    Food.com Groupie
    I was surfing food.com tonight and found a recipe for a soy sauce sub. Here is the link. I thought of this post the minute I saw it.

    http://healthy.food.com/recipe/soy-sauce-substitute-with-very-low-sodium-295264
    Alisathomash
    Wed Apr 10, 2013 2:45 am
    Newbie "Fry Cook" Poster
    To substitute the Soy sauce we need to keep in mind that it must have salty flavor, so any substitute used should have a salty flavor to impart the same quality to a recipe. We can think of using olive brine, umeboshi vinegar (also called ume plum vinegar) or balsamic vinegar plus a fair amount of salt.
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