substitues for soy sauce

[fud2luv]

Hi Foodies,
Do you have ideas for soy sause substitution for Asian style recipes and to use plain for sushi. Please note I also have a sensitivity to wheat as well.

[**Jubes**]

You may be able to use Braggs aminos - they're derived from soy beans

http://bragg.com/products/bragg-liquid-aminos-soy-alternative.html



You may find some soy sauces are gluten-free and most tamari sauce is also gluten-free



If the soy beans are the problem, you can make a soy-free "soy" sauce yourself as a substitute using Soy Sauce Substitute - Gluten Free (be sure to use gluten-free ingredients to be wheat-free)

[**Jubes**]

Another soy substitute recipe that has received 12 favourable reviews


Soy Sauce Substitute by PaulaG

[Jacqueline in KY]

I was surfing food.com tonight and found a recipe for a soy sauce sub. Here is the link. I thought of this post the minute I saw it.

http://healthy.food.com/recipe/soy-sauce-substitute-with-very-low-sodium-295264

[Alisathomash]

To substitute the Soy sauce we need to keep in mind that it must have salty flavor, so any substitute used should have a salty flavor to impart the same quality to a recipe. We can think of using olive brine, umeboshi vinegar (also called ume plum vinegar) or balsamic vinegar plus a fair amount of salt.