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    You are in: Home / Community Forums / Cooking Games with Friends / Healthy Choices Tag Game 2013
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    Healthy Choices Tag Game 2013

    Go to page << Previous Page  1, 2, 3 ... 12, 13, 14 ... 33, 34, 35  Next Page >>
    pammyowl
    Thu Feb 14, 2013 10:35 am
    Food.com Groupie
    I'll tag Terrific Turkey (Or Chicken) Tetrazzini#490918
    SF=turkey, olive oil, onions

    wave.gif
    Mia in Germany
    Thu Feb 14, 2013 10:41 am
    Forum Host
    I'mPat wrote:
    JoyfulCook wrote:
    Hi there, is it too late to join in the fun??


    I don't think so as we are only half way through February, noticed you changed your icon so how are things going.

    Pat


    Right, it's not too late at all!! Very welcome icon_biggrin.gif icon_biggrin.gif
    Mia in Germany
    Thu Feb 14, 2013 10:46 am
    Forum Host
    pammyowl wrote:
    I'll tag Terrific Turkey (Or Chicken) Tetrazzini#490918
    SF=turkey, olive oil, onions

    wave.gif


    wave.gif
    Thank you icon_biggrin.gif

    I think we're updated to here
    Mia in Germany
    Thu Feb 14, 2013 10:48 am
    Forum Host
    Baby Kato wrote:


    Happy Valentines Day


    Mmmh - don't you have to LOVE this icon_biggrin.gif icon_biggrin.gif icon_biggrin.gif

    bienen-smilies-0001.gif von smiliesuche.de
    Acadia*
    Thu Feb 14, 2013 1:09 pm
    Food.com Groupie
    LOL! I didn't even know my recipe I tagged had Super Foods in it! It was purely luck on my part. Just noticed the SF attached to everyone's tag. icon_biggrin.gif
    Mia in Germany
    Thu Feb 14, 2013 1:17 pm
    Forum Host
    Acadia* wrote:
    LOL! I didn't even know my recipe I tagged had Super Foods in it! It was purely luck on my part. Just noticed the SF attached to everyone's tag. icon_biggrin.gif

    icon_lol.gif
    There you are - you know what's good for you icon_biggrin.gif
    pammyowl
    Thu Feb 14, 2013 10:24 pm
    Food.com Groupie
    UmmBinat wrote:
    Maca a superfood? Anyone tried it?


    Mia, what is your take on this? If you go back several pages you'll see my response, but you are the professional! icon_smile.gif
    pammyowl
    Fri Feb 15, 2013 12:14 am
    Food.com Groupie
    Did you know both apples and cinnamon raise your metabolism?



    Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-

    1 Apple thinly sliced, I like Fugi but pick your favorite

    1 Cinnamon Stick

    Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.
    Mia in Germany
    Fri Feb 15, 2013 2:25 am
    Forum Host
    pammyowl wrote:
    UmmBinat wrote:
    Maca a superfood? Anyone tried it?


    Mia, what is your take on this? If you go back several pages you'll see my response, but you are the professional! icon_smile.gif


    Sorry, yes, I forgot to answer!
    I think it can be counted as a superfood. I have a friend who's travelled Peru for several months and he said that maca is used as a food there, not a supplement. Here in Germany, it's difficult to get in bigger amounts, but said friend brought me a bag of maca powder from Peru to put it into my protein shakes. Meanwhile, I've seen it offered online in larger quantities for exactly this purpose - to add it to shakes, smoothies or cereals.
    Does this answer the question?
    Mia in Germany
    Fri Feb 15, 2013 2:26 am
    Forum Host
    pammyowl wrote:
    Did you know both apples and cinnamon raise your metabolism?



    Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-

    1 Apple thinly sliced, I like Fugi but pick your favorite

    1 Cinnamon Stick

    Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.


    Sounds interesting! I love the cinnamon part. Cinnamon is good to lower blood sugar levels.
    UmmBinat
    Fri Feb 15, 2013 11:12 am
    Food.com Groupie
    pammyowl wrote:
    Did you know both apples and cinnamon raise your metabolism?



    Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-

    1 Apple thinly sliced, I like Fugi but pick your favorite

    1 Cinnamon Stick

    Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.


    Did you know in America "cinnamon" is actually cassia bark from China and has health concerns which true cinnamon doesn't!!!!
    pammyowl
    Fri Feb 15, 2013 11:14 am
    Food.com Groupie
    Yes, I knew that, but what are the different effects?
    UmmBinat
    Fri Feb 15, 2013 11:15 am
    Food.com Groupie
    Mia in Germany wrote:
    pammyowl wrote:
    UmmBinat wrote:
    Maca a superfood? Anyone tried it?


    Mia, what is your take on this? If you go back several pages you'll see my response, but you are the professional! icon_smile.gif


    Sorry, yes, I forgot to answer!
    I think it can be counted as a superfood. I have a friend who's travelled Peru for several months and he said that maca is used as a food there, not a supplement. Here in Germany, it's difficult to get in bigger amounts, but said friend brought me a bag of maca powder from Peru to put it into my protein shakes. Meanwhile, I've seen it offered online in larger quantities for exactly this purpose - to add it to shakes, smoothies or cereals.
    Does this answer the question?


    The idea of it sound great icon_smile.gif
    UmmBinat
    Fri Feb 15, 2013 11:16 am
    Food.com Groupie
    Mia in Germany wrote:
    pammyowl wrote:
    Did you know both apples and cinnamon raise your metabolism?



    Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-

    1 Apple thinly sliced, I like Fugi but pick your favorite

    1 Cinnamon Stick

    Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.


    Sounds interesting! I love the cinnamon part. Cinnamon is good to lower blood sugar levels.


    The real cinnamon or the fake my European friend?

    What do they sell in Germany?
    UmmBinat
    Fri Feb 15, 2013 11:23 am
    Food.com Groupie
    pammyowl wrote:
    Yes, I knew that, but what are the different effects?


    "Cassia contains a compound called coumarin, that can be toxic if consumed in high quantities. Coumarin has been banned in the US since the 1950s as an additive to foods. Even relatively small amounts of coumarin can damage the liver and kidneys... True cinnamon contains low levels of coumarin (0.45%) which are considered to be safe whereas cassia cinnamon contains high levels (upto 5%) of coumarin. It is therefore not a good idea to eat large amounts of cinnamon. I know what you are thinking! Who chomps away on cinnamon?! And how much is “a large amount”? According to the Federal Institute for Risk Assessment in Germany, 2 milligrams of coumarin per kilogram of food is considered a safe amount to consume. Additionally, the cinnamaldehyde in Cassia has a moderate tendency to cause allergic reactions, especially in the bladder."

    http://www.spice-racks.com/cinnamon-the-truth-about-this-spice/
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