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    Spaghetti Squash

    Dib's
    Mon Oct 08, 2012 5:28 pm
    Food.com Groupie


    Spaghetti squash is a member of the winter squash family which includes the ever popular pumpkin, butternut, hubbard, and acorn varieties. You can cook it as you do most any of the winter squash.

    Bake it, roast it, steam it, stuff it, cook it in the crock pot or micro-wave it. The best part, if you need or want to live gluten free this squash makes eating your favorite spaghetti and meatballs possible, with little or no hassle.

    A 50-gram serving of spaghetti squash has only about 40 calories, has zero fat or cholesterol, has about 1 gram of protein, 4 grams of sugar, 2 grams of fiber and 10 grams of carbohydrates. As far as vitamins are concerned, there are quite a few found in Spaghetti Squash. Namely, there are parts of the vitamin B complex as well as vitamin A and E. However, the largest vitamin value this plant has is in vitamin K.

    How to Cook Spaghetti Squash and Properly Prepared Spaghetti Squash for spaghetti replacement

    and because they are darn good...

    Southwest Spaghetti Squash
    Low Carb Baked Spaghetti Squash With Garlic Sage Cream
    Spaghetti Squash, Tomato, Mushroom & Cheese Casserole
    Cheesy Spaghetti Squash With Sausage
    Sesame Peanut Spaghetti Squash
    Bacon Spaghetti Squash
    Stuffed Spaghetti Squash
    Spaghetti Squash With Red Sauce
    Spaghetti Squash Stir-Fry
    Greek Style Spaghetti Squash Salad

    How do you like to make it, and has anyone grilled it? I'd like to try that next.
    Iron Bloomers
    Mon Oct 08, 2012 11:07 pm
    Food.com Groupie
    you have hit a never here...it is absoooooooooolutely my favoritest of all the squash...Yes I just made up that word...I could eat it 3 times a day & again for a snack.
    I love it just plain with butter s&p.....but now I'm in the mood for some & will cruise thru those recipes...did I see one with bacon?
    Dib's
    Tue Oct 09, 2012 7:57 am
    Food.com Groupie
    Iron Bloomers wrote:
    you have hit a never here...it is absoooooooooolutely my favoritest of all the squash...Yes I just made up that word...I could eat it 3 times a day & again for a snack.
    I love it just plain with butter s&p.....but now I'm in the mood for some & will cruise thru those recipes...did I see one with bacon?


    Spaghetti Squash alla Carbonara is excellent!
    Iron Bloomers
    Tue Oct 09, 2012 8:32 am
    Food.com Groupie
    Dib's wrote:
    Iron Bloomers wrote:
    you have hit a never here...it is absoooooooooolutely my favoritest of all the squash...Yes I just made up that word...I could eat it 3 times a day & again for a snack.
    I love it just plain with butter s&p.....but now I'm in the mood for some & will cruise thru those recipes...did I see one with bacon?


    Spaghetti Squash alla Carbonara is excellent!


    ok, boy was I tired when I posted...that was 'hit a nerve! rotfl.gif
    risking it again as I need IV coffee this AM!

    ok, now you have me heading to the store tomorrow for sghetti squash...
    #@%^*# mumble..mumble! icon_rolleyes.gif
    Sage
    Tue Oct 09, 2012 10:01 am
    Forum Host
    I also love Spaghetti squash; great as a side dish with salad, pepper and bit of Harissa. also outstanding with Puttanesca.
    Iron Bloomers
    Tue Oct 09, 2012 10:44 am
    Food.com Groupie
    more @$%*&#%^@# mumble...mumble....better get 3 squash icon_rolleyes.gif
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