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    You are in: Home / Community Forums / Low Fat Cooking / Creating A Lean Kitchen
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    Creating A Lean Kitchen

    Go to page << Previous Page  1, 2
    Shirl (J) 831
    Thu Jun 02, 2005 9:24 am
    Forum Host
    thanks for the tips every little bit helps icon_smile.gif

    Tue Jul 19, 2005 4:08 pm
    Regular "Line Cook" Poster
    Hi, something that my husband i have started to do was replace sour cream with no-fat or lowfat plain yogurt. It is so delicious and my husband likes how it comes off the spoon much easer than sour cream does. It is important to have the plain yogurt instead of the vanilla because they add sugars to the yogurt to make it sweet. You can get used to the plain flavor after a while, no worries. Also a great topper for fresh fruits for the added calcium : icon_biggrin.gif

    icon_cool.gif -~Strawberrypie~- icon_cool.gif
    Mon Jul 26, 2010 9:50 am
    Newbie "Fry Cook" Poster
    1 cup skim milk plus 1/3 cup non fat dry milk = 1 c. heavy cream

    1 c. skim milk + 1T. cornstarch + 1T. flour = 1 c. heavy milk
    Tue Jul 27, 2010 7:50 am Groupie
    Those are great tips.

    If you add coconut extract you have a really light coconut milk. icon_smile.gif

    Last edited by justcallmetoni on Mon Jan 24, 2011 1:32 am, edited 1 time in total
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