Kitchen Dictionary: Italian dandelion
Close in appearance to the dandelion, but not truly related. The Italian dandelion has a tangy, slightly bitter flavor; and it has jagged-edged leaves that are a deeper green and slightly larger than the dandelion. It can be cooked and also used in salads.plural: Italian dandelions
Season: available year-round
How to store: Refrigerate, tightly wrapped in a plastic bag, up to five days.
How to prepare: Wash well before using.
|Calculated for 1 cup, chopped|
|Amount Per Serving||%DV|
|Calories from Fat 3||(13%)|
|Total Fat 0.4g||0%|
|Saturated Fat 0.1g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.2g|
|Trans Fat 0.0g|
|Total Carbohydrate 5.1g||1%|
|Dietary Fiber 1.9g||7%|