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Kitchen Dictionary: anchovy paste

A mix of ground anchovies, vinegar, spices and water, with a salty pungent flavor that goes a long way.

Ingredient

Season: available year-round

How to select: Comes in tubes in the canned fish section of the store.

How to store: Refrigerate once opened

How to prepare: Add to salad dressings, sauces and toppings for canapes.

Substitutions: 1/2 tsp anchovy paste=1 anchovy fillet, mashed or 1/2 tsp shrimp paste

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Nutrition Facts

Calculated for 1 anchovy
Amount Per Serving %DV
Calories 8
Calories from Fat 3 (41%)
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 146mg 6%
Potassium 21mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 1.2g 2%

How is this calculated?

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