Baked Tofu and Bok Choy

Submitted by InnerHarmonyNutriti

"This is a very simple Chinese dish that doesn't require many ingredients. You can add other vegetables such as mushrooms and bamboo shoots as well. I suggest serving this dish with cooked quinoa or brown rice. Please also visit my blog, www.innerharmonynytrition.com, for more gluten-free, healthy recipes."

 

• Ready In: 20mins
• Ingredients: 9
• Serves: 2

ingredients

• 1 tablespoon olive oil
• 1 teaspoon ginger, minsed
• 1 garlic clove, minced
• 6 cups baby bok choy, bottom part removed
• 1⁄2 carrot, julienned
• 7 ounces baked organic tofu, sliced
• 1⁄2 tablespoon tamari
• 1 tablespoon gluten-free oyster sauce or 1 tablespoon extra tamari
• crushed red pepper flakes (optional)

directions

1. Heat oil in a sauté pan. Sauté ginger and garlic.
2. Add bok choy and place julienned carrot and sliced tofu on top of bok choy.
3. In a small bowl, mix 2 Tbsp of water, oyster sauce and tamari and pour over the vegetables and tofu.
4. Cover and cook until the vegetables are soft.
5. (Optional) Sprinkle some crushed red pepper.