Ww Turkey and Cheddar Burgers (7 Points)

Submitted by Noo8820

"Juicy, full of flavour,and not that bad for you either.....!! I sometimes serve these in a low fat flour tortilla that has been quartered..just for a change!"

 

• Ready In: 25mins
• Ingredients: 11
• Yields: 4 burgers

ingredients

• 1 lb ground turkey breast
• 1 small zucchini, shredded
• 1⁄2 cup reduced-fat cheddar cheese, shredded
• 1⁄4 cup red onion, minced
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon fresh ground black pepper
• 1⁄4 cup ketchup
• 1⁄4 cup low-fat mayonnaise
• 4 lettuce leaves
• 4 tomatoes, slices
• 4 wholewheat hamburger buns

directions

1. Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
2. Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
3. Whisk together the ketchup and mayp in a small bowl.
4. Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.

Reviews

[rauten46]

Amazing! So flavorful & moist. My picky husband ate one & a half! This recipe is definitely going to be put in a save place & used over & over.

 

[ScrappieDoo]

I grilled these up on the BBQ and they turned out so good! I made them exactly as directed. The zucchini makes them really moist. I think next time I might add in a little garlic powder with the salt and pepper. A really great recipe, and easy too!

 

[loof751]

Wow - these are awesome turkey burgers! I left out the onion as I don't care for it, otherwise made as directed. These came out moist and so flavorful. Great recipe - thanks for sharing it!

 

[LARavenscroft]

These were nice & moist ~ most likely from the onions & zucchini. Great way to get extra veggies in the diet. Thanks for posting! Made for 1~2~3 Hits.

 

[Nif_H]

Easy, healthy and YUMMY - a real triple threat! I made this exactly as directed except for the tomatoes, which I appear to be out of! My family ate this right up, oblivious to the added veggies! I really liked the cheese incorporated right into the burger. I made these on my stovetop grill. Made for Newest Tag. Thanks Noo! :)