Comfort Black Bean Soup
photo by Galley Wench
- Ready In:
- 2hrs 30mins
- Ingredients:
- 24
- Serves:
-
8
ingredients
-
Beans
- 2 cups dried black beans, rinsed and picked over
- 4 ounces ham steaks, trimmed of rind
- 2 dried bay leaves
- 5 cups water
- 1⁄8 teaspoon baking soda
- 1 teaspoon salt
-
Soup
- 3 tablespoons olive oil
- 3 cups onions, chopped fine (2 large onions)
- 1 large carrot, chopped (about 1/2 cup)
- 3 medium celery ribs, chopped (about 1 cup)
- 1⁄2 teaspoon table salt
- 5 -6 medium garlic cloves, minced
- 1 tablespoon chipotle pepper, seeded and minced
- 2 tablespoons adobo sauce (from chipotle chili can)
- 1 1⁄2 tablespoons ground cumin
- 6 cups low sodium chicken broth
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 tablespoons lime juice (1-2 limes)
-
Garnishes
- 2 limes, for lime wedges
- 1 bunch minced fresh cilantro
- 1 medium red onion, finely diced
- diced avocado
- sour cream
directions
-
For the Beans:
- Place bean, ham, bay leaves, water and baking soda in large saucepan with tight-fitting lid.
- Bring to boil over medium-high heat; using large spoon, skim scum as it rises to surface.
- Stir in salt, reduce heat to low, cover, and simmer briskly until beans are tender, 1 1/2 to 2 1/2 hours (if necessary, add additional cup of water and continue simmering until beans are tender); do not drain beans.
- Discard bay leaves.
- Remove ham steak (which has taken on a weird black bean color), cut into 1/4 inch cubes and set aside.
-
For the Soup:
- Heat oil in 8 quart dutch oven over medium heat until shimmering but not smoking; add onions, carrot, celery and salt and cook, stirring occasionally, until vegetables are soft and lightly browned, 12-15 minutes.
- Reduce heat to medium-low and add garlic and cumin; cook, stirring constantly, until fragrant, about 3 minutes.
- Stir in beans, beans cooking liquid, chipotle chili, adobo sauce and chicken broth.
- Increase heat to medium-high and bring to boil, then reduce heat to low and simmer, uncovered, stirring occasionally, to blend flavors, about 30 minutes.
- To finish the soup: Ladle 1 1/2 cups beans and 2 cups liquid into food processor or blender; process until smooth, and return to pot.
- Stir together cornstarch and water in small bowl until combined, then gradually stir about half of the cornstarch mixture into the soup; bring to boil over medium heat, stirring occasionally, to fully thicken.
- If soup is still thinner than desired once boiling, stir remaining cornstarch mixture to recombine and gradually stir mixture into soup, return to boil to fully thicken.
- Remove from heat and stir in lime juice and reserved ham.
- Ladle into bowls and pass garnishes.
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Reviews
-
This is a great soup! It goes together very quickly for a dried bean soup. I did have to cook the Bean phase for 2 1/2 hours and had to add water several times. I cooked the beans until they were al dente (tender all the way through, but not soft or mushy). Be sure to remember to process only some of the soup - gives it a lovely texture. Where I strayed from the recipe: I didn't have chipolte in adobo sauce so I substituted a dried hot red pepper from my garden (seeded because they're really hot). I wanted a thicker soup, so I only used 4 cups of broth and left out the cornstarch, lime and garnishes. I also doubled the carrot by accident and really liked it that way. The cumin was quite pronounced when eaten the same day, but the leftovers transformed into perfectly balanced flavors.
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This tasted great, was filling and looked beautiful. I served with Recipe #83625 and also had some pico de gallo salsa and chips for appetizers. I boiled as instructed but did not have any scum to skim off. I am thinking it might be since I had no fat on the ham steaks I used. I did not use any obodo sauce but did put in a little cyanne mix. The end result was lovely. This is one of my favorite soups now. Thanks a bunch!
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Knock your socks off good soup! I would happily serve this to guests any time.It's very well flavored with the ingredients and the seasoning is right on the mark. I used a bit less broth for a thick soup and topped it with fat free sour cream and diced red onion. It made a wonderful dinner served with cornbread.
RECIPE SUBMITTED BY
Galley Wench
Oro Valley, Arizona
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside . . . Chardonnay in one hand . . .chocolate in the other; the body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"