Curried Sweet Potato (Kumara) & Coriander Soup
"This is so quick and easy because I can get pre-mashed kumara in tubs in the veggie section of my local Woolworths Supermarket. If it is not available to you prep time will obviously be much longer."
photo by Chef floWer
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 2 teaspoons oil
- 1⁄2 cup onion, finely diced
- 1 garlic clove, crushed
- 1 teaspoon curry powder (your prefered brand)
- 2 cups chicken stock
- 475 g kumara, mashed
- 1⁄4 cup light sour cream
- 1⁄2 cup fresh coriander, finely chopped (Cilantro)
directions
- Heat oil in saucepan over low heat. Add onion, garlic and curry powder cook, stirring, for 2 minutes.
- Add stock and mash and bring to the boil, stirring until smooth. Reduce heat and simmer for 10 minutes.
- Add sour cream and coriander and season to taste with salt and pepper.
- Served with warmed naan bread if desired.
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Reviews
-
This soup was wonderful! Very creamy and healthy and amazing and easy! Thanks for the recipe! -
We loved this TRUE! Added extra garlic and curry powder too! SO quick, easy to do! Who said had to spend lots of time in the kitchen to have a healthy meal...thanks from me to YOU! -
Beautiful & Spicey -
I added the chopped fresh sweet potato on the second step and allowed it to cook longer with the stock then pureed it with a hand wound. I then added an extra cup of stock because it was very thick. I felt the serving size was not very generous for four people, it was more for two. However we really enjoy eating this soup the flavours are outstanding. Thank you Calms79 -
Great soup. We boiled our own kumara. A very quick and simple soup but the flavours are fantastic. I think next time I'll make it without the curry and the kids will enjoy it too. The kumara and coriander were a great combination. Photo to come
RECIPE SUBMITTED BY
I live in Adelaide, South Australia and work in accounting and payroll. I'm actually about to start a brand new job with an airline which I am super excited about. I live with my bf and brother and enjoy doing all the cooking in our home. I luckly get out of doing the clearing up! (most of the time)
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I'm currently on the look out for the perfect meatloaf. My mum made a great one which I haven't perfectly duplicated yet. Working on it though.
It was free form not in a pan and basted with a bbq sauce that I swear she once said had coffee in it???
If anyone has any ideas send me a msg.
*** I think I have this worked out and have posted so that I can keep it safe. Sorry all I realise there are thousands of meatloaf recipes out there already.
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