Un-Spaghetti
- Ready In:
- 25mins
- Ingredients:
- 13
- Serves:
-
8-10
ingredients
- 2 lbs extra lean ground beef
- 1 -2 onion, chopped, to taste
- 2 garlic cloves, peeled and put through press
- 1 lb frozen broccoli florets
- 1 lb frozen yellow squash or 1 lb frozen zucchini, slices
- 1 (24 ounce) package frozen spinach, thawed and lightly drained
- 2 (14 ounce) cans diced tomatoes
- 1⁄2 teaspoon italian seasoning
- 1⁄4 teaspoon oregano
- 12 ounces V8 vegetable juice (optional if you prefer a wetter, saucier texture) (optional) or 12 ounces tomato juice (optional if you prefer a wetter, saucier texture) (optional)
- salt and pepper
- parmesan cheese (optional)
- crushed red pepper flakes (optional)
directions
- Brown ground beef in a large, deep pan such as a dutch oven, with the onion and garlic. Drain excess grease.
- Add broccoli, squash, spinach, tomatoes, Italian seasoning, and oregano.
- Bring to boil and simmer 10 minutes or until all vegetables are cooked to your taste.
- Add V8 if desired and bring to boil.
- Add salt and pepper to taste.
- Serve in bowls or atop spaghetti squash. Pass the parmesan and the crushed red pepper at the table.
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Reviews
-
Very good meal. Loved all the veggies. We made it just as written except we only used 16oz of spinach, ground turkey for the meat and after tasting, I doubled the Italian seasoning. BF and I had over spaghetti squash, DD had it with garlic bread...Unable to resist and had a bite of bread topped with the un-spaghetti...that was 5 stars! Very good flavor, and much enjoyed by all.
RECIPE SUBMITTED BY
3KillerBs
Pinebluff, North Carolina