Groundnut Stew (spicy Peanut Soup)

"This is wonderfully earthy and satisfying soup! It was one of my favorite foods when I visited Ghana one summer."
 
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Ready In:
35mins
Ingredients:
9
Serves:
6-8
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ingredients

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directions

  • In a large pot, cook the onions with some cooking spray on low heat.
  • After about 5 minutes add the garlic.
  • After another 5 minutes add the whole wheat flour along with a touch of the chicken broth. Keep stirring to form a gooey paste.
  • Add the rest of the chicken broth and bring to a simmer.
  • Next add the milk and peanut butter. Once the milk is added, keep heat low enough to avoid boiling.
  • Add the rest of the ingredients.
  • Garnish with parsley or fresh chopped green onion.
  • This soup goes very well with rice or dumplings.

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Reviews

  1. An easy, unusual soup. I though the texture was a bit disturbing so I added brown rice which improved the dish.
     
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RECIPE SUBMITTED BY

I'm a paralegal by day, and a musician by night. Cooking is what I do to relax - or when my sweet tooth kicks in.
 
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